Michael Mansell Email & Phone Number

Melbourne, VIC, AU

• Conduct personalised fitness assessments and develop individualised exercise programs for clients based on their fitness goals and abilities.
• Instruct clients on proper exercise techniques, safety measures, and equipment sage, ensuring a safe and effective workout environment.
• Monitor and track clients’ progress and make necessary adjustments to their workout plans to optimize results.
• Provide ongoing support, motivation, and guidance to help clients stay committed to their fitness goals.
• Maintain gym equipment and gym floor cleanliness, ensuring their ongoing cleanliness and proper functionality.
• Educate clients on nutrition and healthy lifestyle choices to complement their fitness routines.

Doncaster, Victoria, Australia

• Greeting incoming members and business partners professionally and providing friendly, knowledgeable assistance.
• Performing admin tasks routinely, and communicating with business partners.
• Answering inbound telephone calls knowledgeably and providing accurate information.
• Utilising centre software to create and edit correspondence, documents, and materials.
• Resolving members issues and complaints, and building relationships with members.

• Collaborated with the VFL High Performance Manager to design, implement, and adapt individualised and team-specific strength and conditioning programs.
• Conducted comprehensive fitness assessments to identify strengths, weaknesses, and areas for improvement in players’ physical performance.
• Utilised advance performance analysis tools to collect and analyse data, providing actionable insights to coach and players (trainings and game days).
• Assisted in the rehabilitation process of injured athletes, delivering tailored programs to expedite recovery and prevent future injuries.
• Assisted in preparing athletes for trainings and game days through pre-training or pre-game warm-up routines.
• Offering insights to VFL High Performance Manager based on performance data to refine, improve, and progress training strategies.

Ringwood, Victoria, Australia

• Assisted athletes in setting, pursuing, and attaining training goal relative to their sport.
• Enhanced functional movement pattern of each athlete through training prescription.
• Implemented programs focused on improving desired performance variables, including strength, power, hypertrophy, mobility, speed, and endurance.
• Promoted culture of discipline, dedication, and hard work.
• Developed leadership skills overseeing the gym floor.

Ivanhoe, Victoria, Australia

• Designed specific workout programs for individual clients based on their performance ability and performance goals.
• Trained clients through their 1 on 1 sessions, involving strength training, conditioning training, and stretching.
• Educated clients around nutrition and its relationship to outcomes of their health and fitness goals.
• Screened clients and performed regular client assessments.