Health And Fitness Success Coach, Bowen Therapist
CurrentHi my name is Michael Papavasiliou, or Paps for short.I have been a Personal Trainer for over 7 years, and along the way have obtained the following qualifications that will help enhance the quality of our time together:• Certificate III and IV in Fitness,• Cycling,• Body Pump,• GRIT,• Boxing Fitness L1, L2,• Bootcamp Outdoor, Indoor Group Fitness L1, L2,• KIDS Bootcamp Outdoor, Indoor Group Fitness L1, L2,• Life Coach• BOWEN• Diploma in BusinessWhatever your motivation for getting started, I’m here to say that it is possible. Your fitness and happiness are inextricably connected. You can only push your body as far as your mind will allow. Together, our goals will revolve around strengthening you mentally, physically and spiritually and work towards a well-rounded, confident you. The rewards will not stop there- as you progressively fulfil your goals and change, those around you will notice and change with you.My specialities, among others, are as follows:I. Conducting thorough fitness assessments/appraisals;2. Designing tailored fitness programs to get you the results you're after and you need;3. HIIT ( strength and cardio), box fitness, circuit training (with and without equipment such as treadmill, elliptical, spin bike, rower, etc). For contact information, blog posts, and more information regarding my services, feel free to visit me on ultim8fitness.com.au.I look forward to working with you. “When we change ourselves, the world around us changes too”