Utilized VALD Forcedecks to test patients and extract test data to advise physical therapists on future directions with patient rehabilitation.

• Developed, and implemented periodized strength and conditioning programs to help clients meet goals and when applicable, improve key performance indicators. • Demonstrated proper exercise technique to ensure safe and effective client sessions. • Adapted sessions for injured clients by providing modified variations of contraindicated exercises. • Oversaw weight room sessions ensuring a safe training environment for clients by following current NSCA guidelines for weight room safety. • Helped clients set, pursue and stay on track to achieve performance-related goals during their consultations. • Organized and tracked client progress in google spreadsheets to ensure proper progression of intensity, load and exercise variations.• Worked as part of a care team to assist in return to play protocols.

• Assisted the football strength and conditioning staff in supervising and planning player workouts in the weight room and on the field to ensure player safety and development.• Helped supervise and lead return to sport groups • Conducted player testing using Vald Force Decks and Nord Boards and exported test data into excel templates.• Performed set up of Catapult GPS systems, monitored player data during field workouts, and helped in exporting data.• Assisted in setting up of the weight-room and field prior to player workouts.

* Developed and implemented client exercise programs* Lead group training sessions* Trained staff members in exercise technique and equipment use

* Created client exercise programs* Lead client training sessions* Developed and lead a high intensity interval training class* Created and managed social media for the gym and aquatics center