Michaela Thomas Email and Phone Number
I’m Michaela, I’m a Clinical Psychologist, bestselling author and host of an award winning top 2% podcast and winner of the Inspirational Modern Woman of the year 2024.How have I reached all of those achievements? By hard graft and pushing myself? No.By accepting that I have an ADHD brain, that I’m differently wired in terms of giftedness and that I need things to be SPACIOUS to cope with my work and life. I have embraced support and systems in life and business, and have worked on asking for help when I’m stuck. I am the mother of two delightful whirlwind kids, and in order to be the parent and wife I want to be, my work has to be spacious. I work part-time, and embrace my Swedish roots in how I think of wellbeing at work.No more lunches al desko and working late, like I did in the NHS – it got me into burnout, twice. Using my compassionate practices and the Pause Purpose Play framework, I have the type of business and marriage partnership which allowed me my own Spacious Adventure to Vietnam in January, for my 40th birthday. I started with giving myself the permission to have a valuable life – and you can show you how you are worthy and deserving of one too.
The Thomas Connection
View- Website:
- cbtinnovation.co.uk
- Employees:
- 2
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DirectorThe Thomas Connection Nov 2014 - PresentLondonProviding private CBT therapy to individuals with mood and anxiety disorders.Providing Behavioural Couples Therapy to distressed couples.Providing supervision of other CBT professionals.Developing workshops for health and wellbeing for corporate clients.
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Senior Clinical PsychologistGuy'S And St Thomas' Nhs Foundation Trust Oct 2017 - Nov 2018Waterloo, London -
Clinical Psychologist / High Intensity Cbt Therapist / SupervisorIcope Camden Iapt Psychology Services Jul 2014 - Jan 2018Kings CrossProviding Cognitive Behaviour Therapy therapy for individuals with moderate to severe mood and anxiety disorders and supervision of trainee Clinical Psychologists. Providing Behavioural Couples Therapy for distressed couples. Liaising with GPs and other health care professionals to provide good quality primary care.
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Senior Cbt Therapist / Cbt Supervisor / Practitioner PsychologistBarnet Iapt Wellbeing Service Oct 2011 - Jul 2014Barnet Iapt Wellbeing ServiceProviding evidence based CBT treatments for anxiety, depression and interpersonal problems for a primary care population, with co-morbidity and high levels of complexity. Providing clinical supervision in CBT for trainees.
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Iapt High Intensity Cbt TraineeBarnet Iapt Wellbeing Service Oct 2010 - Oct 2011Barnet Iapt Wellbeing ServiceProvided evidence based CBT treatments for depression and anxiety in a primary care population, as a trainee CBT therapist.
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Licensed Clinical PsychologistUppsala University Hospital Apr 2010 - Sep 2010Uppsala, SwedenPlanning and conducting high intensity therapy for adolescents with mood and anxiety disordersNeuropsychiatric assessment and testingWorking on service development and disseminating CBT to MDT staffDeveloping a service for Body Dysmorphic Disorder
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Trainee In Clinical Psychology At Out-Patient ClinicUppsala University Hospital Apr 2009 - Apr 2010Planning and conducting high intensity therapy for adolescents with mood and anxiety disordersNeuropsychiatric assessment and testingDeveloping a group treatment protocol for behavioural activationClinical pilot run for treatment protocolSupervising psychology intern
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Mental Health WorkerUppsala University Hospital Jun 2006 - Apr 2009I worked in several in-patient clinics, for both adults and adolescents with severe mental disorders ranging from psychosis to suicidal depression. -
Intern In Clinical PsychologyUppsala University Hospital - Outpatient Clinic In Tierp Feb 2006 - Jun 2006Neuropsychiatric testing and assessment of adult patientsGroup treatment for social phobiaIndividual treatments under supervisionStudy visits, treatment conferences and auscultationsKeeping medical records and charts
Michaela Thomas Skills
Michaela Thomas Education Details
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Royal Holloway University Of LondonCognitive Behaviour Therapy -
Clinical Psychology
Frequently Asked Questions about Michaela Thomas
What company does Michaela Thomas work for?
Michaela Thomas works for The Thomas Connection
What is Michaela Thomas's role at the current company?
Michaela Thomas's current role is Clinical Psychologist helping female leaders with ADHD move from perfectionism, anxiety, burnout and procrastination to sustainable success through self-compassion | Coach, therapist, speaker.
What schools did Michaela Thomas attend?
Michaela Thomas attended Royal Holloway University Of London, Uppsala University.
What are some of Michaela Thomas's interests?
Michaela Thomas has interest in Writing, Children, Travelling, Exercise Such As Badminton And Swimming, Photography, Cbt, Family And Friends.
What skills is Michaela Thomas known for?
Michaela Thomas has skills like Psychology, Cbt, Treatment, Clinical Supervision, Clinical Psychology, Adolescents, Therapists, Psychological Assessment, Clinical Research, Psychotherapy, Training, Mindfulness.
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