Lead the production and delivery of data driven athletic development and injury reduction plans for Men's Basketball student-athletesDevelop & implement performance strategies, policies & proceduresManage the upkeep of Basketball Performance Center facilities, equipment, & technology

Design and implement all aspects of an holistic sports performance program for the Basketball and Volleyball programs.

Design and execute all aspects of strength & conditioning programs for Women’s Basketball, Women’s Volleyball, and Women’s Lacrosse

Courses Taught: Kinesiology 441: Kinesiology Internship II (3 cr.) - Provide students an opportunity to practice and refine practitioner-oriented skills that are required of entry-level kinesiology professionals in clinical and sports performance settings including athlete/ patient monitoring, exercise prescription and progressions, and facility maintenance.

• Assist Sports Performance Director on all aspects of the Men’s Basketball Strength and Conditioning program• Utilize GPSports and Polar Team 2 athlete monitoring systems to track and analyze athlete physiological and structural loads during practice and training• Collaborate with VCU Sports Medicine Department in designing athlete specific pre-habilitation programs • Instruct proper technique and mechanics for for various multi-joint free weight and running exercises• Responsible for the purchasing and inventory of nutritional supplements • Coordinate road game meals for Men’s Basketball program and VCU athletic administrators

• Assess new and prospective clients using techniques of the Functional Movement Screening and Selective Functional Movement Assessment along with performance assessments measuring global movement patterns, joint function, injury risk factors, muscular power output, speed, agility, and strength• Oversaw and executed team training program for two national level volley ball teams during 2014-15 season• Develop skill appropriate strength and conditioning programs for athletes from a variety of sports and general population clients• Safely teach athlete’s proper strength training techniques and protocols in a small group training environment

• Assisted with the coaching of 85 Big 10 Conference football athletes• Organized data and records for athletes and helped ensure proper record keeping• Attended and participated in weekly intern meetings to further education in sports performance field• Responsible for the set up and break down of each training session • Performed daily, weekly, and monthly cleaning assignments and assisted in facility and equipment maintenance

• Assist in the training of NCAA Division III athletes from a variety of sports in order to increase sports performance and reduce injury potential• Teach proper techniques for Olympic lifts, power lifts, mobility, core and speed development exercises• Responsible for the proper setup and daily maintenance of the 4,000 square foot facility• Verbally encouraging and motivating student-athletes to achieve their utmost potential during all aspects of training

- Completed 150 hour “General Fitness” internship requirement at George Mason University- Attended 2014 Explosive Performance Mentorship covering the topics of speed, strength, mobility, and the Functional Movement Screening- Provided constructive and encouraging feedback to clients- Shadow personal trainers in the creation and carrying out of various training programs

- Assist with the implementation of sport specific strength training and conditioning programs for male and female NCAA Division I athletes in track and field, rowing, lacrosse, softball, and soccer. - Design and execute sport specific training programs in the areas of strength, speed, flexibility, and conditioning for assigned athletes- Assist and collect data during athlete testing and evaluation- Teach technique for Olympic lifts- Maintain daily upkeep and supervision of weight room

•Served as Aviation Supply Department Material Management Division Non-Commissioned Officer In Charge•Managed the receipt, procurement, and issuing of 4,900 line items valued at $45.6 million•Lead a diverse team consisting of 4 Marines and 6 civilians•Routinely oversaw 100% inventory validity for repairable items and 95% for consumable items exceeding the commanders goal of 90%•Closely monitored the processing of 1,552 retrograde aircraft components beyond repair preventing $23 million in potential bills•Awarded Navy and Marine Corps Achievement Medal for performance of duties•Monitored and executed the offloading of 2,000 aeronautical components valued at $12.5 million in support of a newly formed CH-53E aircraft squadron in Kaneohe Bay, Hawaii•Received Presidential Service Badge (#28124) for service to the President of the United States•Nominated for Headquarters United States Marine Corps Junior Sailor of the Quarter for 4th quarter of 2011 Collateral Duties•Served as Command Fitness Leader responsible for the management of the Navy Physical Readiness Program for 20 sailors assigned to the United States Marine Corps Presidential Helicopter Squadron•Appointed the Navy E-Leave and Command Pass Coordinator responsible for the processing of 55 annual transactions in order to address personnel and pay issues for 19 officers and enlisted sailors

•Qualified over 200 ship’s security force personnel in 7 different weapons systems •Trained over 65 sailors in small arms familiarization classes•Provided 8 junior armorers with personal and professional development skills that contributed to 2 reenlistments and 4 advancements•Assisted the work center supervisor in the completion of over 350 flawless preventative maintenance checks and 40 spot checks•Managed $500,000 in anti-terrorism/ force protection equipment along with 133 firearms and 12,000 rounds of ammunition•Responded to 40 force protection drills, 10 security alarms, and 9 internal/external threats to the ship as a member of the Primary Security Force Reaction Team•Awarded Navy and Marine Corps Achievement Meadal for professional achievement of duties