"Unlock your body's full potential with Simply Kinetics, the leading personal training and movement education company. Our certified trainers, led by Michael Gatbonton, specialize in utilizing the principles of 3-D Workout,created by Dr. Dianne Woodruff, a deep understanding of fascia and biotensegrity, and a holistic approach to improve the quality of movement patterns, fascia health, and overall function.At Simply Kinetics, we focus on comprehensive assessments, personalized… Show more "Unlock your body's full potential with Simply Kinetics, the leading personal training and movement education company. Our certified trainers, led by Michael Gatbonton, specialize in utilizing the principles of 3-D Workout,created by Dr. Dianne Woodruff, a deep understanding of fascia and biotensegrity, and a holistic approach to improve the quality of movement patterns, fascia health, and overall function.At Simply Kinetics, we focus on comprehensive assessments, personalized training programs, and movement sequences that are tailored to each individual's needs. By incorporating the principles of the 3-D Workout and overall whole-body movement patterning, we help clients improve their coordination and integration of the whole-body, leading to optimal organization and coordination in all directions and dimensions, and improved movement in space. Our approach recognizes and understands movement patterns, activating and moving fascia, muscles, and joints effectively in a variety of dimensions and ranges for injury-resistance and pain-free movements.Take the first step towards reaching your optimal physical condition by emailing us at MichaelGatbonton@gmail.com to book your initial consultation today with Simply Kinetics and let us help you harness the power of the 3-D Workout for exceptional movement, holistic wellness and the coordination and integration of your whole-body." Show less