- Established and manage a private fitness and weightlifting training business working exclusively with active adults and athletes.- Teach and apply Olympic weightlifting, classic barbell lifts, and functional fitness training to individuals, small groups, and teams.

- Create 2500-5000 word articles on fitness training tips, workout design, nutrition, and health for a broad audience based on scientific principles and real-world training experience in collaboration with editing staff. - Responsible for creating 4-5 large format articles a month, ongoing article outline submissions, SEO optimization via keyword placement, and ongoing fact-checking throughout articles.

As part of the BarBend.com writing staff, I published 500+ articles covering the topics of Olympic weightlifting, strength and conditioning, fitness training, nutrition, sports science, and strength training.

To serve as the Assistant Strength and Conditioning CoachThis position specifically supports the mission of the University and the Department of Intercollegiate Athletics by assisting in institutional compliance with NCAA and Conference rules and regulations.My Duties• Design and implement strength and conditioning programs for assigned teams (NYU has a total of 23 Varsity sports teams)• Assist the Director of Strength and Conditioning with the design and implementation of the football strength and conditioning program.• Maintain knowledge and ensure compliance with rules and regulations that apply to the areas of strength and conditioning. • Participate in department activities, including service on committees and attendance at all scheduled meetings.

* Design and implement individualized program’s to enhance cardiovascular fitness, flexibility, and muscular fitness.* Nutritional counseling, performance nutrition, and preventative nutrition and health.* Micro-manage clientele, in which I assess, implement, promote, sell, and deliver health and wellness instruction, promotion and assessments. In addition, I oversee programming, databases, tracking data and demographics, etc, all to enhance and sustain my clients’ needs as well as being an asset to my team and employer. * Track and properly progress programs to further enhance growth and development of physiological responses to exercise to reduce health risks.* Assist novice trainers in program design, basic sciences education, and engage in physiological adaptations and topics discussions.

• ECG administration, data input in VMax software, reading and analysis during cardio-pulmonary exercise testing.• Calibration and administration of CPET using cycle ergometry, 6-minute walk tests, spirometry, blood pressure assessment, oxygen saturation, etc.• Collection, input, and analysis of various metabolic parameters using VMax software, such as; peak VO2, maximal Work, lactate threshold, FEV 1.0, MVV, O2 pulse, blood pressure, heart rate responses, CO2 and O2 measures, etc.• Thesis work in collaboration with exercise physiologist, research staff, and physicians using data collected, achieve information in databases, etc.

* Assisted in training and testing for results due to exercise prescriptions for collegiate athletes to enhance body composition, cardiovascular endurance, and muscular adaptations specific to sport.* Supervised training facility and athletes during workouts to decrease risks of injury due to improper lifting techniques, equipment malfunctions, and other foreseeable problems resulting from lack of planning/safety precautions.* Effectively communicated with coaches, supervisors, training staff, athletes, and other staff members to achieve optimal planning and training session efficiency.* Ensured cleanliness, equipment maintenance, and fluidity of training sessions to decrease risks of injury, time conflicts, and back-flow of athletes during training sessions.

* Administered physical fitness testing with members to determine cardiovascular andmuscular fitness levels. * Oriented and acclimated members to muscular and cardiovascular training exercises,explained various training principles, and ensured correct form and technique, all ofwhich to improve physical fitness while ensuring that all foreseeable safety precautionshave been taken.

* Responsible for internal operations regarding player supervision, safety, sportspecific training, etc. * Trained athletes within athletic facility and practice fields using various trainingmethods, such as; sport-specific techniques, resistance training, cardiovascular endurancetraining, plyometrics, and manual resistance to improve physical performance.

* Responsible for the assessment, evaluation, and recording of athletes' anthropometric demographics. * Preventing injuries due to; inappropriate training techniques, insufficient use of proper postures and joint stability by ensuring proper bio-mechanical principles.