With over 20 years of experience in the health and fitness industry, I've dedicated myself to staying on the cutting edge of methods and strategies for long-term change. Having personally coached hundreds of men, I specialise in transforming their health, mindset, and overall lives.Introducing my 8-week health and performance program, tailored specifically for business owners and executive men: The Lean Project - For the man who OWNS his future. As a man who understands the pressures of building a business and limited time, I know how challenging it can be to maintain a healthy lifestyle. With stress levels at an all-time high, energy levels depleted, and performance affected, it's time for a change.Imagine walking into a business meeting with confidence, head held high, shoulders back, and knowing you'll close the deal. The Lean Project provides clarity on what works for busy guys like you, helping you prioritize your health and achieve results.I take a no-nonsense approach to health and fitness, keeping things simple yet effective. Our 5 pillars method focuses on 5 key areas. Exercise Nutrition HabitsLifestyle factorsMindset/motivation It's not just about "fitness" for my clients; it's about stepping up, taking responsibility, and becoming role models and leaders for their families.Working with me guarantees RESULTS. However, my program is exclusively for men who strive for excellence and demand more than just mediocrity from themselves.If you're ready to make a change, inbox me with the message'The Lean Project.' We'll have a conversation to assess your current situation, discuss your biggest challenges, and create a vision for where you want to be.Book your free performance consultation review via the link in my bio. To see client testimonials and book a performance consultation, visit my website:www.michaelnewmancoaching.co.uk