Spin Fitness Instructor
CurrentWith over 15 years of experience, indoor cycling can be the best way for individuals to maintain fitness goals and reduce life stresses. I have been instructing and helping others accomplish health and exercise goals by combining moderately vigorous activity levels with fun socialization ... both strongly recommended by the American Health Assn. I truly appreciate the ability to make a difference in life, now in Somerset/Central NJ. Come for a Spin ride with me!