Michelle Pugh Email & Phone Number

Kirkland, Wa, Us

Joonbug Yoga is owned by Michelle Pugh, 500 Hour Experienced Registered Yoga Teacher and Registered Yoga School owner through Yoga Alliance. Joonbug Yoga offers yoga classes, private lessons, workshops and wellness retreats at various locations. Classes with Joonbug Yoga are offered in person and virtually at Alderbrook Resort and Spa, Skokomish Tribe, Nisqually Tribe, Squaxin Island Tribe, Cowlitz Tribe, Puyallup Tribe, The Salmon Center/Hood Canal Enhancement Group, City of Shelton Parks and Recreation Civic Center, local State agencies and private venues.Joonbug Yoga School successfully trained and certified 18 students in the 200 Hour Registered Yoga Teacher Training Program from 2014-2016. Joonbug Yoga is a proud member of the Shelton Mason County Chamber of Commerce and North Mason County Chamber of Commerce. Joonbug offers yoga and wellness retreats and continuing education programs for certified yoga teachers.Michelle Pugh, Owner of Joonbug Yoga, has experience in herbalism, identifying, gathering and making herbal products. She weaves her plant knowledge into wellness offerings to help others live a healthy lifestyle with the support of plants (i.e. teas, salves, aroma, etc.).She works with the Native Connections Program at the Chehalis Tribe to help offer positive support for the suicide prevention program and a member of the advisory board. She helps youth and adults at events and offers a variety of healthy activities that help increase physical and mental health benefits including chair yoga, trauma sensitive yoga, aqua yoga, gardening, herbalism and other activities.

Joonbug Graphic Design • Owner/Senior Graphic Designer(August 2006 to present) Shelton, WAOverview: Owner and freelance graphic designer providing web and print design services, including company branding, books, maps, packaging, events, illustration, invitations, posters, advertisements, catalogs, brochures, logos, trade show displays, interpretive exhibits, social media marketing and website design. Freelance graphic design services for The Washington State Parks and Recreation Commission, PacMtn Workforce Development Council, South Puget Intertribal Planning Agency, Office of the Superintendent of Public Instruction, Saint Martin’s University, Washington State Parks Foundation, Washington State Senior Games, Junior League Olympia, and non-profits and small businesses. Management and implementation of graphic and web design, writing, editing, proofreading, developing contracts, marketing, community outreach, social media, budgets, timelines, production and vendor liaison, printing, press checks, production proofs, delivery and quality standards. Supervise one contract employee (Illustrator). Design portfolio is available at http://www.joonbuggraphicdesign.com/portfolio.

Olympia, Washington, Us

Yoga Instructor offering weekly yoga classes, retreats and private sessions on site.

Hot yoga, kids environmental youth camp yoga and yoga in nature classes

Health Clinic All Levels yoga, Elders chair yoga and youth kids yoga

Weekly yoga instructor for club members!

Oakville, Us

Domestic Violence Advocate/Yoga Teacher, Trauma Sensitive yoga, Elders chair yoga and Aqua yoga teacher.Michelle works with the Native Connections Program at the Chehalis Tribe to help offer positive support for the suicide prevention program and a member of the advisory board. She helps youth and adults at events and offers a variety of healthy activities that help increase physical and mental health benefits including chair yoga, trauma sensitive yoga, aqua yoga, gardening, herbalism and other activities.Michelle has recorded, edited and shared virtual yoga videos for tribal members, employees and tribal community for accessibility. The videos are avalon the tribe's website and offer a wide variety of gentle, all levels yoga practices. She has offered in person trauma sensitive yoga at the Healing House since 2020 via the Behavioral Health Program. Michelle helps plant, tend and harvest at the community center garden. She also does outreach to help gather volunteers and encourage families to join in on gardening days. All ages are welcome to help at the garden as a healthy activity and learning the benefits of nutrition and sustainability.

Tumwater, Washington, Us

Communications Consultant 5/Graphic Designer temporary position with Communications team in person and virtually via Teams. Michelle helped design over 40 logos, fliers, PowerPoint presentations and other publications for the agency on the design team. She also completed an ongoing in person video training at the headquarters office where she participated in how to write interview questions, interviewing, set up video equipment, lighting, cameras and the beginning stages of video editing. The temporary position offered an in depth experience in company branding and teamwork.

Employee Wellness Program Yoga Teacher

Olympia, Wa, Us

Washington State Parks and Recreation Commission • Senior Graphic DesignerJuly 2001 to present/currently on-call Tumwater, WAOverview: Senior level graphic designer for agency from 2001 to present (in house and on call), including management of two contract graphic designers, develop and maintain print and logo guidelines, fulfill all graphic needs of agency by designing complex publications, displays, electronic presentations, computer and web graphics, advertisements, posters, fliers, signs and logos. Interpretive signs, maps, exhibits, PowerPoint presentations, videos, photography, embroidery, screen printing, specialty items, hand-paint- ed and printed displays, color consultation for interior painting and other non-print media work. Park map designs for 120 state parks based on GIS/USGS source files and used on web pages/publications . Serve as agency liaison with staff and printers including Department of Enterprise Services (formerly Washington State Printer). Provide expert consulta- tion to executive staff, legislative liaison and other staff to determine best design approach, budget factors and formats. Consult with printers for press checks, proofs, paper stock, ink, folds, die cuts, embossing, binding and more. Maintain agency photo inventory. Budget, account and file management. Computer maintenance and upgrades. Diversity Task- force member, lead artist for the City of Olympia Salmon Run Public Art Display, information board program liaison and design of agency’s special license plate for the D.O.L. Consult with park staff regarding art direction, presentation, photo shoots and interpretive display. Fulfill the Boating Program designs (ie. 2015 Seattle Boat Show banners, ads, floor decals and maps). In collaboration with agency staff, complete graphic design work for interpretive signs and displays special projects and interpretive centers. Design of the new Discover Pass in 2014. Completion of over 100 park maps and brochures from 2016-2017.

Olympia, Wa, Us

On-call 200 Hour Registered Yoga Teacher for employee wellness yoga classes held at the headquarters office in Tumwater, Washington.

Olympia, Washington, Us

Lunch hour yoga classes for the employee wellness program

200 Hour Registered Yoga Teacher – weekly yoga classes for all levels of experience.

Contract Graphic Designer, photographer and editor of the Senior Games marketing campaign design materials including brochures, fliers, posters, website content, registration forms, marketing catalog, etc. Contract design for design projects including website design, logos, illustrations, stationary, t-shirt designs, company branding, etc.

The Tacoma News Tribune Newspaper • Marketing Graphic DesignerDecember 2000 to July 2001 Tacoma, WAOverview: Graphic designer for marketing publications and advertisements, including rate sheet package, bookmarks, partnership projects and internal displays. Press production, press checks, proofs, paper stock selection, ink, folds, binding and more. Print and web designs for general and special marketing sections. Purchasing, lighting, display and art direction for product photo shoots. Collateral illustration for the Festival of Trees and the Sound to Narrows Race events, including logo, t-shirts, entry forms, advertisements and other specialty products.

The Olympian Newspaper • Graphic DesignerSeptember 1997 to December 2000 Olympia, WAOverview: Graphic designer and key member of production team. Scanned transparencies, negatives and other photog- raphy, designed special section covers, including the Career Expo 2000. Performed pagination, press and negative proof- ing and approval, developed custom illustrations and provided design consultation to staff members. Displayed personal paintings in the company building as a member of the staff art group and volunteered face painting services at events.

Indian Country Today Newspaper • Graphic DesignerJune 1997 to September 1997 Lacey, WAOverview: Graphic designer for the northwest region of the national newspaper based in North Dakota. Photographer, illustrator, writer, advertising sales and distribution.

Fine art sales, color consultation, graphic services for printing, murals and restoration.

The Art Of Intuitive Adjustments, Yoga

Refining Verbal And Physical Adjustments Yoga Teacher Certification, Yoga

Yin Yoga Teacher Certification, Yin Yoga

Reiki Level 1 And Level 2 Certification, Reiki

200 Hour Registered Yoga Teacher Certification, The Art And Science Of Dynamic Vinyasa Flows

Certificate Of Completion, Yoga

200 Hour Registered Yoga Teacher, Yoga

Certificate Of Completion, Lastone Hot Stone

Level 1 Certification, Usui Reiki

Associate Of Arts - Aa, Graphic Design And Visual Communication

Graphic Design

300 Hour Registered Yoga Teacher, Yoga Teacher Training/Yoga Therapy