Mike Luongo Email and Phone Number

· Responsible for all day-to-day operations and procedures. Including, client management, class instruction, private training sessions, training programming, and equipment maintenance and quality. This also includes handling of sensitive and personal information of clients for billing, also design and execution of company expansion.· Deeply involved in identity development. Developing logo design, social media design, marketing strategies, client relations, mission statements and core values of the facility and its team.· Conducting thorough evaluations of new clients to discover discrepancies and asymmetries of the body and develop the information into a detailed plan of action to ensure success.

Working and learning under the former strength and conditioning coach of the New York Yankees. Responsible for evaluation of new clients. Effectively determine if the client needs rehabilitation or performance training. Develop and deliver comprehensive strength, speed, agility, and conditioning programs for said clients. Teach proper execution and techniques. Effectively motivate clients to achieve maximum potential. Constant follow up on re-evaluation, nutrition, mobility work, and corrective exercises. Maintaining quality of facility and equipment.

Shadowed experienced performance coaches learning skills such as exercise prescription, business management, and client care. Responsible for quality of equipment and facility cleanliness. Aided the coaches in setting up programs, scheduling and answering phone calls. Directed clients through the start of their session, which included setting them up with heat packs, manual tissue work, dynamic warm ups, and core drills.

Intern at the Professional Athletic Performance Center. Tasks included assisting the coaches with dynamic warm up administration, program execution, cueing during movement execution and cleaning of equipment to ensure quality was maintained. Developed and delivered a final presentation on the importance of myofascial release and self myofascial release and it's relation to proper pre-exercise activation, post exercise recovery, and increased joint range of motion.