As an athletic performance coach and consultant, I’ve found that the highest performers share one thing: the ability to focus their attention on what matters most.Peak performance is often about subtraction, removing those things that don’t matter to gain clarity on what does so you can get to the next level. And to achieve those goals, you’ll also need your behaviors to be congruent and consistent.That’s where I come in: I help people align their attention and behaviors to maximize their output and results.Performance isn’t about intensity and willpower, which can fade away; it’s rooted in the discipline of targeted behavior, consistently executed. When we work together, it’s not my job to convince you of this. Instead, I’ll pass along information to help you improve, empowering you to do the things you know you need to do but don’t, and then take action. When you act differently, you think differently, and that proactive mindset is the key to your success.With me, there are no gimmicks. I’m a regular guy who works hard, walks the talk, and helps you do the same.At my core, I’m about execution; I get s*it done and have an insatiable drive to be better. I want what I do to matter, to make a positive impact in the lives of others.For over 15 years, I’ve dedicated myself to improving the health, wellness, and performance of my clients, which include individuals, businesses, organizations, and collegiate and professional athletic teams.And now I’d like to help you.LET’S CONNECT: I regularly coach, consult and connect with those looking to optimize their athletic performance. Reach out to me here or email me at ​mike@rtsct.com​, and learn more at https://bit.ly/37Be1wGSpecialties:► Certified Strength and Conditioning Specialist (CSCS) ► Certified in Active Release Technique (ART)► Licensed massage therapist (LMT)► Physical preparation coach► Athletic development► Injury prevention► Soft tissue modalities► Optimizing health, wellness, and performance