Mikey O'Shaughnessy Email & Phone Number

I am a founder of Modern Man Fitness, a certified fitness coach, and a wellness expert with over 11 years of experience in the fitness industry. I have helped hundreds of career-driven men achieve lasting body confidence, health, and happiness through my online coaching program, which is explicitly designed for busy professionals who want to optimize their physical wellbeing.My program is based on three foundational principles: exercise, nutrition, and accountability. I customize each client's approach to suit their lifestyle, goals, and preferences, while maximizing the effectiveness and efficiency of their workouts and nutrition plans. I also provide daily support, guidance, and feedback to ensure their success and satisfaction. Additionally, I manage the LinkedIn physical fitness program throughout EMEA, where I oversee a fitness team across three sites, and collect and analyze data and metrics to measure the impact of the program on the staff's engagement, performance, and wellbeing.

Listed skills include Strength And Conditioning, Coaching, Personal Training, Nutrition Education, and 11 others.