Practicing supine progression, multifidus muscular development, and trunk stabilization rehabilitation programs, and created a routine consisting of stretching, foam rolling, and meditation to help alleviate major back pain over time.

Advanced knowledge in Quality Management systems:AS9100 Aerospace Quality StandardISO9001 International Organization of StandardizationE2 Shop SystemsDevelop personnel roles within company workflowBuild and manage employee incentivesCreate and distribute meeting agendasParticipated in training particular job roles to employeesMaintain an up-to-date understanding of our clients' ever-changing communication standards and styles to help uphold product integrity.Contracting jobs with Tier 1 Aerospace ManufacturersConducted front office meetings regarding budget, sales, and marketing matters

• Offensive and defensive strategies vs. man to man, zone, combination, and pressure sets• Physical and psychological conditioning• Fundamentals- footwork, passing, shooting, dribbling• Rebounding- offensive and defensive• Conversions- offense to defense, defense to offense• Free throw situations- offensive and defensive alignment• Jump ball situations- offensive circle, midcourt, defensive circle• Out-of-bounds situations• Time and score situations• Player and team evaluations- Charts and stats- Scouting reports- Film• Rules• Game organization- Pregame- Strategy- Game plan- Bench- Time outs- Halftime- Postgame• Trip organization- Schedule- Players, rules, dress code, curfew- Staff, guests- Transportation- Lodging- Meals• Public relations, faculty, students, parents, community, news media, college coaches● Developed skill in nutrition pertaining to various physical and psychological health related goals● Advanced knowledge in human anatomy● Functional training with emphasis on stabilizing muscles● Understanding locomotion as it pertains to flexion, extension, adduction and abduction.● Attaining balance between pushing and pulling muscles and between knee dominant hip extension and hip dominant hip extension● Advanced knowledge and ability in flexibility and active and static stretching● Particular proficiency in Supine progression and the multifidus muscular group● Knowledge of basic and performance based daily nutrition

Participated in managing appointmentsGreeting and checking in customersCarrying out consultations and recording customer informationAppointed adviser for all receptionist concerns