Miles Krol Email & Phone Number

With almost 20-years of experience in the field of fitness, nutrition, and rehabilitation as a personal trainer, posturologist, and naturopath, I empower people to be the healthiest, strongest, and happiest versions of themselves on all levels - physically, mentally, emotionally, spiritually, and energetically.I own and operate a private personal training, athletic therapy, and pain/posture facility called Milesfit in Montreal.In the last 11-years of operation, my team and I have served over 2500-clients (from people needing to lose weight, build muscle, and perform better to people suffering from chronic pain, nagging injuries, and postural issues). Our approach is global - looking at the body as an interconnected system of systems all intimately linked.In addition to owning and operating my studio/clinic, I do corporate consulting, presentations, and keynote speeches in the areas of fitness, nutrition, well-being, business, and motivation/inspiration.Certified Personal Trainer1. American Council on Exercise personal training certification2. Poliquin International Certification Program Level 1 certification 3. Poliquin International Certification Program Level 2 certification4. Poliquin International Certification Program Level 3 certification5. Poliquin Instant Muscle Strengthening Techniques certification6. Corrective Holistic Exercise Kinesiology Institute Exercise coach certification 7. Corrective Holistic Exercise Kinesiology Institute Practitioner level 1 certification8. YMCA FIT certification9. YMCA trainer of trainers – certified instructor certification 10. CANFIT PRO Older Adult Specialist certification11. Total-home-training certification Somatotherapist1. Dr. Guy Voyer – somatotherapy program certification – lower back rehab2. Dr. Guy Voyer – somatotherapy program certification – knee rehabilitation3. Dr. Guy Voyer – somatotherapy program certification – abdominal training4. Dr. Guy Voyer – somatotherapy program certification – lower-body trainingCertified Posturologist1. Posturology level 1 certification2. Posturology level 2 certification3. Posturology level 3 certification4. Posturology level 4 certificationNutrition Coach1. Corrective Holistic Exercise Kinesiology Institute Holistic Lifestyle Coach level 1 certification2. Corrective Holistic Exercise Kinesiology Institute Holistic Lifestyle Coach level 2 certification3. Poliquin Biosignature certification - level 1Other1. Attended numerous health and fitness conferences2. Taken numerous health and fitness courses

Listed skills include Fitness, Personal Training, Nutrition, Functional Training, and 36 others.