Become certified to teach science-based Mindfulness!Mindfulness has an array of health benefits, many of which help turn the chaos of the current times to calm.Mindfulness is scientifically proven to reduce stress, improve life satisfaction and help to create a better relationship with yourself and others -- and can help you and those you teach access deep, innate resources for healing, growth, and transformation.Perfect for therapists, educators, yoga teachers, business professionals, or anyone who is interested in teaching Mindfulness, the MCT is a comprehensive and foundational training.In our 30-hour live-streamed comprehensive program, you will learn skills from how to teach mindfulness classes, the history and science of mindfulness, tools to reduce stress, how to incorporate mindfulness into your line of work, and more!Join mindfulness expert, Dr. Kay Colbert, with over 300 hours of mindfulness training from the UC San Diego Medical School as she leads this live streamed training with Co-Facilitator and mindfulness expert, Sarah Sampson who has shared mindfulness with over 35,000 students. Guest trainers include Dr. Christopher Willard, author and Harvard Medical School Professor of Psychology and Mindfulness, and Meena Srinivasan, international educator and thought leader in the field of mindfulness in education.