Lead trainer and content creator.I'm personally committed to help as many people as possible find a productive and peaceful way to live, and to build a kinder world. We run both in-depth, online/webinar based courses, and recently launched an app - Five to Nine - offering one minute of mindfulness each work day.

Research shows that mindfulness training reduces stress and helps us to stay focused. It fosters better team interactions, and makes people happier and more productive.However, do busy professionals really have time for 40 minutes practice a day for 8 weeks? Is it all a bit cuddly and fuzzy? Is it work-focused?To address this, Simon has designed an accessible stress reduction programme.Simon has 20 years of experience as a business advisor and company director, as well being a committed mindfulness practitioner and teacher. So his approach is entirely practical and designed for busy people in the workplace.Mindful Work training is based on mindfulness techniques, and uses a little-and-often approach, so that practice can be fitted into the working day for the busiest people.Simon creates bespoke programmes to suit your workplace issues, combining workshops, webinars, online resources and coaching.Create a happier, more productive workplace!PS After a recent course for lawyers, their billables went up by 20%

Co-director of an advisory service preparing sustainable business tools, for food and drink businesses, for Welsh Government.

f3 is a co-operative of consultants and practitioners accross the UK, advising on local and sustainable food initiatives, with a focus on social enterprise.

Founding director of community owned horticulture enterprise supplying residents and restaurants in Cardiff. Piloting a short supply chain and local ownership model.

Chair of RCMA and director of Riverside Market Garden.Multiple award winning social enterprise running 4 farmers markets, a community allotment, and food projects in schools and the local community.

Environmental planning and design.