I am a Level III certified Titleist Performance Institute trainer, Level III TPI Junior Coach, TPI Power Coach and owner of Fit For Golf! Fit For Life! I recently added the Golf Digest Certification as well as TPI Medical Level II to my repertoire. I help people and golfers of all ages add years to their golfing life and life to their later golfing years!I believe in screening the body for physical limitations before loaded movement should occur. I enjoy teaching golfers of all skill levels fitness and nutritional techniques designed to improve both their golf game and overall health. My format includes finding a harmony between stability and mobility throughout the body.In 2010, I was asked to assist a company in Barcelona, Spain in setting up a golf performance center. Utilizing my B.S. degree in Early Childhood Education as well as my TPI Junior Player Development Certification, I help junior golfers establish a fundamental base and athletic foundation to aid in their golfing years to come. My TPI Power Coach background allows me to aid golfers in maximizing their club head speed for distance potential. I endorse the philosophy that there is not one “only” way to eat, exercise or swing a golf club. It is an art to find the most efficient way for each individual. I strive to have my clients find their experience with me fun and effective every time.We specialize in the "ends" of the spectrum…Juniors and Baby Boomers! We feel we come into this world with a blank slate and a need to learn movement patterns and build a foundation for golf and life. With life's pressures weighing us down for approximately 3 decades (20’s, 30’s 40’s), we all develop habits, which become hang-ups, which then become our "norm".After the age of 50, when we can truly reap what we have sown, we find cracks in our foundation and need an update. That is where we come back in to help! Hey, aging is inevitable…decaying is optional. SO YOU FIND YOURSELF AGING? Perfect! Then it is time to… ACQUIRE…new skills!