I help people find and maintain motivation as they acknowledge and navigate obstacles in their health and wellness journey, taking the steps needed to improve the quality of their lives. I am a national board-certified health and wellness coach with an MBA in Healthcare Management and a PCC accreditation from the International Coaching Federation. As a certified Holistic Health Practitioner with a background in psychology, radiography, sports medicine, nutrition, and massage therapy, I have helped patients in healthcare for the past 20 years. My specialty is chronic kidney disease and diabetes, focusing on how mindset affects the physical body and vice versa. The intersection of mind and body plays a significant role in motivation when dealing with chronic disease and overcoming barriers. I currently lead a team that expands the reach to under-served populations, helping patients qualify for life-saving kidney transplants. I witness greatness daily as patients take the challenging steps needed and emerge into healthier living, both physically and mentally.