Mindy Mcdaniel Email & Phone Number

I have been training people for 25 years in various modalities. My workouts focus on correcting imbalances, implementing proper alignment and posture; and strength and flexibility. I work with each client to pinpoint their individual needs and fine-tune their bodies. It is not just the two to three hours per week that my clients spend with me that creates life long changes, but also the awareness that comes along with my training technique.Specialties: B.A. in Physical Education / Certified in the following modalities: Pilates / Gyrotonic Method of Exercise/ Massage / Watsu / Waterdance

Listed skills include Strength Training, Pilates, Personal Training, Stretching, and 3 others.

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  California State University, Long Beach

  Physical Education