Misha Lee Email & Phone Number

Toronto, On, Ca

Toronto, Ontario, Canada

Breathwork Facilitation Trainer | Elemental RhythmMy experience as a trainer at Elemental Rhythm, involves specializing in teaching the Elemental Rhythm breathwork methodology to up-and-coming facilitators, through comprehensive online and in-person sessions. My primary goal is to ensure that facilitators are thoroughly prepared to deliver effective and sensitive breathwork sessions using these transformative techniques.Key Responsibilities:-Facilitator Training:… Show more Breathwork Facilitation Trainer | Elemental RhythmMy experience as a trainer at Elemental Rhythm, involves specializing in teaching the Elemental Rhythm breathwork methodology to up-and-coming facilitators, through comprehensive online and in-person sessions. My primary goal is to ensure that facilitators are thoroughly prepared to deliver effective and sensitive breathwork sessions using these transformative techniques.Key Responsibilities:-Facilitator Training: Instruct on the foundational and advanced techniques of Elemental Rhythm breathwork, equipping facilitators to lead their own sessions effectively.-Instructional Delivery: Provide global online training and local/hybrid in-person workshops, ensuring facilitators receive a holistic learning experience.- Support and Guidance: Aid trainees in mastering breathwork practices, enhancing their ability to promote wellness across various settings.Achievements:- Trained numerous facilitators, contributing to the global spread of transformative breathwork sessions.- Instrumental in normalizing trauma-informed guidance and education within breathwork classes, ensuring sensitive and effective facilitation that addresses the complexities of individual experiences.-Weekly Breathwork Classes: Conducted regular classes that demonstrate Elemental Rhythm methods, offering practical examples of effective facilitation and continuous practitioner development.-Promote Elemental Rhythm trainings and memberships Show less

Toronto, Ontario, Canada

Toronto, Ontario, Canada

Founder & Lead Breathwork Facilitator | Lucid BreathingI spearhead Lucid Breathing, specializing in custom-tailored workshops, transformative group classes, and bespoke retreats that enhance mental clarity, emotional balance, and well-being. Integrating traditional techniques with modern psychology, I focus on minimizing stress, preventing burnout, and promoting sustainable mental health.Key Responsibilities:-Custom Workshops & Group Classes: Design and lead… Show more Founder & Lead Breathwork Facilitator | Lucid BreathingI spearhead Lucid Breathing, specializing in custom-tailored workshops, transformative group classes, and bespoke retreats that enhance mental clarity, emotional balance, and well-being. Integrating traditional techniques with modern psychology, I focus on minimizing stress, preventing burnout, and promoting sustainable mental health.Key Responsibilities:-Custom Workshops & Group Classes: Design and lead sessions tailored to alleviate anxiety, enhance focus, and instill calm, allowing participants to seamlessly integrate these practices for sustained benefits.-Personalized Retreats & Coaching: Organize retreats and provide one-on-one coaching to deepen personal and team development, focusing on breathing patterns, stress management, and resilience.-Community Engagement & Advocacy: Conduct breathwork workshops at youth homeless shelters, donating a portion of proceeds to support these communities. Advocate for breathwork integration into standard wellness programs through public speaking and workshops.-Leadership & Strategic Vision: Guide Lucid Breathing’s alignment with the latest health trends, fostering a culture of innovation and inclusivity.Achievements:- Each workshop and session is uniquely designed, directly addressing and adapting to the specific wellness goals of organizations and individuals, effectively reducing workplace stress and enhancing personal well-being.Connect with me to explore tailored breathwork solutions for personal and professional growth. Show less

Toronto, Ontario, Canada

Current Position: Sensory Deprivation FacilitatorI guide clients through transformative sensory deprivation experiences aimed at deep relaxation and meditation. In this role, I ensure a personalized, safe, and enlightening journey for each client, from initial orientation to post-session integration support.Responsibilities:-Client Education:Provide tailored orientations, educating clients on safety and techniques like mindfulness & breathwork to enhance… Show more Current Position: Sensory Deprivation FacilitatorI guide clients through transformative sensory deprivation experiences aimed at deep relaxation and meditation. In this role, I ensure a personalized, safe, and enlightening journey for each client, from initial orientation to post-session integration support.Responsibilities:-Client Education:Provide tailored orientations, educating clients on safety and techniques like mindfulness & breathwork to enhance their experience.- Support: Offer emotional and psychological support before, during, and after sessions, aiding clients in processing and integrating their experiences.-Feedback Implementation: Organically gather and apply client feedback to continuously improve our services.Skills:- Expert in client care and wellness.- Proficient in relaxation and psychological well-being techniques.- Strong communicator, creating a nurturing environment.Objective:Committed to advancing wellness, pain relief and mental health support, I aim to innovate in sensory deprivation practices, enhancing mental clarity, peace and personal empowerment for our clients.Connect with me to explore the benefits of sensory deprivation and its impact on wellness. Show less