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Mita Vinay is listed as Founder at Bodhsara Wellness and Salt Studio, based in Bengaluru North, Karnataka, India. AeroLeads shows a matched LinkedIn profile for Mita Vinay.
Mita Vinay previously worked as Yoga Teacher at Bodhsara.
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I am a certified yoga teacher with over 11 years of experience, specializing in yoga as a holistic lifestyle, wellness coaching, and natural healing. After completing my Yoga Teacher Training Course (TTC) 6 years ago, I realized that yoga is much more than physical postures—it is a path toward total well-being, combining mental health, emotional balance, and physical fitness.As the founder of Bodhsara Wellness and Salt Studio, I offer clients a unique blend of alternative healing therapies, including salt therapy, breathwork, and meditation, tailored to promote both physical and emotional healing. My work focuses on guiding individuals through yoga-based healing practices that are designed to reduce stress, enhance mental clarity, and improve overall well-being.My expertise includes:- Yoga for stress relief and relaxation- Holistic health coaching and lifestyle transformation- Natural therapies for wellness, including salt therapy and breathing exercises- Specialized classes in yoga for beginners, advanced asanas, and mindfulness meditationAt Bodhsara Wellness, I aim to help people integrate the principles of yoga and wellness into their everyday lives, offering customized wellness plans that go beyond just fitness routines. Whether you're looking to manage stress, improve your health, or explore a deeper connection with yourself, I’m here to guide you through your holistic healing journey.
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Bengaluru, Karnataka, India
At Bodhsara Wellness and Salt Studio, we provide a range of natural and alternative therapies to promote holistic well-being. We specialize in offering:- Yoga-based healing for stress management, mental clarity, and physical fitness- Salt therapy for respiratory health and relaxation- Breathwork and meditation classes designed to enhance mindfulness and.
As a certified yoga instructor, I have been teaching for over 11 years, specializing in yoga for stress relief, mindfulness, and physical well-being. My classes are designed for:- Beginners and advanced practitioners alike- Those seeking to integrate yoga into their daily lives as a tool for emotional balance and holistic health- Individuals interested in.
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Mita Vinay works for Bodhsara Wellness and Salt Studio.
Mita Vinay is listed as Founder at Bodhsara Wellness and Salt Studio.
Mita Vinay is based in Bengaluru North, Karnataka, India while working with Bodhsara Wellness and Salt Studio.
Mita Vinay has worked for Bodhsara Wellness And Salt Studio and Bodhsara.
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