Mitchell Grant Email and Phone Number
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- Extensive experience designing tailored exercise programs using a client centred approach to achieve their specific goals, while ensuring proper form throughout - Knowledge and experience of periodization for an athlete’s various seasons of training - Qualified to safely train individuals with multiple co-morbidities (e.g. diabetes, heart disease, osteoporosis, cancer, osteoarthritis)- Experience with creating motivating weekly bootcamps for all fitness levels- Ability to build and maintain a full time training schedule, while performing all administrative roles independently- Ability to be an active member in a team environment, focusing on building a positive culture- Experience with performing musculoskeletal assessments to determine movement restrictions- Qualified to create a habit based nutrition plan, catering to individual goals - Practice with ensuring customer satisfaction amongst all clients through regular check ins and surveys- Proficient in administering complete fitness assessment including body composition, cardiovascular, muscular strength and endurance, flexibility and balance components - Practice measuring blood pressure using a sphygmomanometer, using skinfold callipers to assess body fat, and measuring heart rate using ECG
Depth Training & Physiotherapy
View- Website:
- depthtraining.ca
- Employees:
- 20
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Senior Personal TrainerDepth Training & Physiotherapy Mar 2021 - PresentWaterloo, Ontario, Canada
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Personal Training ManagerDepth Training & Physiotherapy Dec 2021 - Dec 2023Waterloo, Ontario, Canada
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Personal TrainerGoodlife Fitness May 2016 - Mar 2021Orangeville, Ontario, Canada- Trained clients one-on-one with individualized exercise programs designed to match their needs and goals- Managed and built an independent roster of 12-15 clients, guiding them through exercises while ensuring they have correct form - Designed and implemented weekly group training programs that cater to all fitness levels -
U10 Head CoachCaledon Ski Club Sep 2018 - Apr 2019Caledon, Ontario, Canada- Collaborated with head coaches of other age groups to create a vision for the program and a plan for the season- Managed a group of 6 coaches and 50 kids through a season of ski racing that included travelling to races, creating training environments in season and preseason drylands training- Provided guidance on coach development, athlete development and program development -
Ski CoachCaledon Ski Club Mar 2010 - Sep 2018Caledon, Ontario, Canada- Coached children between the ages of ten and twelve the fundamentals of skiing and the basics of ski racing- Trusted with the duty of taking care of the children and being responsible for their safety
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Ski CoachMount Hotham Racing Squad Jun 2018 - Sep 2018Hotham Heights, Victoria, Australia- Coached U10 Athletes in the Mount Hotham Racing Squad to improve their skiing skills and racing strategy- Administered lessons for the Mount Hotham Ski School including private lessons, group lessons and school groups -
Ski InstructorWhitewater Ski Resort Dec 2017 - Apr 2018Nelson, British Columbia, Canada- Assisted clients with their skiing and gave them appropriate lessons and drills based on their age and skill levels- Toured advanced skiers around the mountain to show them the best places to ski and explain the history of the resort- Followed all ski school protocols and procedures to ensure the safety of all guests during the lessons and to make sure they had the best possible experience
Mitchell Grant Skills
Mitchell Grant Education Details
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Honours Kinesiology
Frequently Asked Questions about Mitchell Grant
What company does Mitchell Grant work for?
Mitchell Grant works for Depth Training & Physiotherapy
What is Mitchell Grant's role at the current company?
Mitchell Grant's current role is Personal Training Manager at Depth Training & Physiotherapy.
What is Mitchell Grant's email address?
Mitchell Grant's email address is mg****@****ess.com
What is Mitchell Grant's direct phone number?
Mitchell Grant's direct phone number is +151921*****
What schools did Mitchell Grant attend?
Mitchell Grant attended University Of Waterloo.
What are some of Mitchell Grant's interests?
Mitchell Grant has interest in Guitar, Skiing, Environment, Fitness, Music, Running, Science And Technology, Climbing, Golf, Health.
What skills is Mitchell Grant known for?
Mitchell Grant has skills like Teaching, Leadership, Microsoft Office, Teamwork, Microsoft Word, Coaching, Powerpoint, Social Media, Time Management, Customer Service.
Who are Mitchell Grant's colleagues?
Mitchell Grant's colleagues are Samantha Prentice, Sean Meagher, Nathan Farrish, Samantha Poulin, Heather Grant, Tyler Schneider, Natiely Lai.
Not the Mitchell Grant you were looking for?
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2triallaw1.com, mnp.ca -
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Mitchell Grant, MBA
Bilingual | Strategic Thinker | Communicator | Former Nationally Ranked SwimmerMontreal, Qc
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