Master Chronic Low-Grade Depression
CurrentI am currently marketing my digital book, Six Keys to Mastering Chronic Low-Grade DepressionDr. Luftig's digital book will teach you six keys to mastering chronic low-grade depression (known as Dysthymic Disorder)DescriptionThe focus of Six Keys to Mastering Chronic Low-Grade Depression is the mild but chronic form of depression known as Dysthymic Disorder.In this book you will learn to master chronic low-grade depression using the Six Keys: Neuropsychological, Behavioral, Relational, Emotional, Physical, and Cognitive.A series of exercises will help you to personalize the Six Keys so that they apply to your unique situation. Tables provide a helpful summary of how each key should be implemented.