Monica (Hope) Christian Email & Phone Number

Binghamton, New York, United States

Binghamton, New York, United States

• Utilize motivational interviewing, strengths-based coaching, and cognitive behavioral coaching to provide education, accountability, and metric tracking to clients to increase resilience and client-determined health.
• Evaluate, plan, and monitor goal implementation of health coaching clients; manage community outreach and wellness program implementation to ensure grant deliverables and deadlines are met Manage relationships with.
• Develop tools and metrics to evaluate performance of target goals, and monitor progress Support external coaching programs by assisting with program needs assessment, recommending and implementing coaching program.
• As a member of the 2022 Lourdes Community Health Needs Assessment Task Force, provided subject matter expertise on trauma-informed care, health literacy, and mitigating barriers to healthcare access

Binghamton, NY

• Early Assessment and Intervention in Adverse Childhood Experiences (ACEs) Project
• Provide health coaching to qualified participants geared toward reducing or eliminating high-risk behaviors
• Utilize motivational interviewing, strengths-based coaching, and cognitive behavioral coaching to provide education, accountability, and metric tracking to clients to increase resilience and client-determined health.
• Contact participants eligible for enrollment in the program
• Advise in the areas of wellness and prevention as a member of the multi-disciplinary 2022 Community Health Needs Assessment Task Force alongside the President and CEO of Lourdes Hospital
• Manage budget allocation and grant spending for the fiscal year 2021

Rochester, New York Area

• Advised athletes in sports nutrition, psychology, stroke technique, strength training, conflict resolution, and time management through presentations, seminars, and 1:1 meetings
• Oversaw academic, moral, ethical, and athletic development of 30 student-athletes
• Coordinated recruiting, rowing team coaching and education, and team administration
• Supervised the rowing team during practice, strength sessions, and away contests
• Organized 2 yearly community service events and fund-raising activities
• Improved the program’s vision and action plan for increase in visibility, community engagement, and periodization efficiency through the creation and implementation of 20 S.M.A.R.T. goals

Lake Placid Olympic Training Center

• Acted as a liaison for 12 Olympic National Governing Bodies through coordination and communication for Lake Placid Olympic Training Center programs, competitions, and meetings on complex through the use of Microsoft.
• Managed space allocation, funding, invoicing, payment collection, dining, housing, equipment and facility use
• Represented the US Olympic and Paralympic Committee as the first point of contact at the Lake Placid Olympic Training Center
• Created and implemented athlete recognition programming, organized volunteer opportunities for athletes in the community
• Operated Symmetry Access Control Software

• Researched feasible grant options and produced grant application prototypes for USA Triathlon's youth initiatives

Colorado Springs, Colorado

• Representing the United States Olympic Committee Internship program, an immersion experience in the eight business units (sport development, high performance, event services, finance, national events, membership, and.
• Accomplished intra-departmental tasks while simultaneously working with all business units of USA Triathlon
• Scouted accessible Level I Coaching Clinic locations based on prevalence of obesity, level of physical inactivity
• Acted as a National Events staff member, coordinated volunteers, and directed athletes at the 2017 USA Triathlon Youthand Junior National Championships in West Chester, OH
• Synthesized a Race Director Manual to increase the number of race opportunities for Women’s Collegiate Triathlon
• Performed PCI compliant data entry regarding memberships and the Event Services Department expense reports

Binghamton, NY

• Managed a building of 140 residents twice weekly from 8pm to 7am as the point of contact for emergencies and problems, completed hourly rounds, managed equipment, master keys, monitored visitors, checked fire.
• Coordinated a 2-day area tradition event, "Color Combat" for 1,600 residents
• Managed a floor of 24 first-year Health and Wellness Community students
• Planned, promoted, and executed 4 community building programs per semester
• As the staff development coordinator I facilitated monthly staff development activities, conducted 2 staff socials each semester, and collaborated with the Residential Director to improve staff training
• Upheld and enforced Binghamton University community standards and regulations

Campus Recreation

• Created individualized 12-session fitness programs for students and community members
• Instructed clients on warm-ups, mobility, weight lifting technique, and stretching/foam rolling
• Determined the eligibility of patrons to access the fitness center, monitored and assisted gym members, educated patrons regarding policies, procedures and proper equipment usage

University Union

• Managed the University Union Information Desk providing resources and instruction to Binghamton students, prospective students, staff, and parents
• Provided excellent customer service displaying mastery in problem solving and de-escalation

• Created all print and digital media promotional materials, race reports, managed alumni relations, and improved site interaction on Binghamton Rowing social media platforms
• Coordinated membership recruitment through promotional events, presented at interest meetings to over 120 students
• Directed a 24-hour charity event by managing Binghamton Rowing and Fit University Binghamton volunteers to raise money for One Special World, a philanthropic organization

Undergraduate Admissions

• Educated prospective students and families about academic programs, residential options, extra curricular activities, campus features, and Binghamton University history
• Displayed knowledge of, enthusiasm for, and pride in Binghamton University

Undergraduate Admissions

• Welcomed prospective students and families to Binghamton University Admissions.
• Compiled and entered confidential data related to prospective students

Binghamton, New York, United States

• Founded the Fit University campus chapter at Binghamton University
• Planned, marketed, and executed wellness events with consistent 80-person attendance during the semester
• Implemented free campus-wide programs, workouts, and provided nutritional expertise to 20 students weekly
• Created and maintained on-campus relationships with chapter members, other university clubs and organizations, and professional staff members
• Coordinated with leadership team to create a monthly calendar of 4-8 programs and events
• Designed, promoted, and coordinated the 1st, 2nd, and 3rd Student Symposiums: Winning at Health which reached over 80 students yearly

Binghamton, New York, United States

• Advised as a contributing pioneer of the Exercise is Medicine® On-Campus program at Binghamton University
• As the only student representative, I collaborated with deans, provosts, and directors to synthesize the vision, mission, and action plan for wellness at Binghamton University through 2020

Binghamton, New York, United States

• Acted as the HWS 495 (Nutrition and Fitness Internship) Undergraduate Teaching Assistant
• Educated interns through formal presentations
• Directed and supported interns in the creation of evidence-based nutrition and fitness educational materials and the execution of their community outreach programs

Binghamton University

• Supervised the strength and conditioning of the Women's Division I Lacrosse Team
• Instructed athletes on warm-ups, core work, Olympic lifting technique, agility drills, and stretching, foam rolling
• Maintained training facilities and reported to the Head and Assistant Strength and Conditioning Coaches
• Coached at the Maximum Athletic Performance Camp to develop middle school to high school age athletes

Vestal, NY

• Applied knowledge of running mechanics and shoe science to ensure properly fitted athletic footwear
• Interacted with customers providing excellent customer service

Binghamton, New York, United States

• Performed 142.8 hours of campus health promotion, presented about positive body image to Windsor Middle School
• Initiated a partnership with the OASIS After School Program of the Boys and Girls Club to provide fitness and nutritional resources for at risk youth in Endicott, NY
• Acted as the undergraduate student body representative for the Physical Activity Sub-Committee giving the formal presentations necessary to receive the first Exercise is Medicine® designation for Binghamton University

Bliss, NY

• Trained 25 staff members in camp protocols and procedures, traditions, and mandated reporting
• Developed and implemented 5 week-long camp programs for youth ages 6-9 and grades 7-12
• Planned and prepared for all aspects of summer camp logistics and programming
• Created effective written program plans, scheduled the programs such as camp-wide games, chapel interactive songs and skits, arts and crafts, cabin competitions, and special events

Bliss, NY

• Managed a 6-week leadership development program for volunteers ages 14-15
• Directly supervised 7 female volunteers