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“I see wellness as an individual construct. It’s finding the balance that allows us to move gracefully through all that shows up in our lives.”Monica is an international wellness consultant, yoga instructor licensed nutritionist, and clinical herbalist known for her creative and intuitive approach, which she calls The Momo Method. She empowers her clients to experience optimal health through a variety of modalities such as nutrition, herbal medicine, yoga, and mindfulness. Her teaching and advice are tailored to help each client pave a unique path toward holistic health and well-being. She works with businesses and nonprofits to create customized wellness plans and programming that meet their organization’s needs.Currently, Monica is an adjunct faculty member at the Maryland University of Integrative Health, where she co-developed a masters-level course material for their herbal product manufacturing program.She is committed to bringing inclusive wellness programming resources to underserved communities. As a private consultant for organizations like EDRDPro, she serves as the Community Health and Activism Online Development Programs Co-Director, for their upcoming Amplify and Unite Health and Wellness Summit (AUHWS) webinar series. Monica facilitates compassionate conversations among wellness professionals who serve marginalized communities.Her direct, warm personality makes complex ideas easy for her clients to digest. Monica’s Specialties Include:Workplace Wellness Introduction to Yoga, Gentle Hatha Vinyasa Yoga, Yin YogaChair YogaYoga for Seniors & Yoga for KidsHolistic Nutrition - Food is MedicineHerbal MedicineBreath work and Meditation for Stress ManagementMindful Eating for Healthy Weight ManagementBody PositivityMonica is currently available for workshops, speaking engagements, collaborations, and virtual group or one-on-one sessions. Visit her website or message her on Linkedin to book your free 15-minute consultation or to connect.Professional training:Yoga Alliance: 500hr RYT TrainingPennsylvania Board of Nursing: Licensed Nutritionist, (LDN)Board of Certified Nutrition Specialists: Certified Board Nutrition Specialist (CNS)Maryland University of Integrative Health: Master’s of Science in Herbal MedicineB.A. Psychology The George Washington University
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FounderThe Momo MethodMiddletown, De, Us -
500Hr Hatha Vinyasa & Yin Yoga TeacherYogaone Sants Nov 2020 - PresentBarcelona, SpainYin Yoga clases Fridays & Hatha followed by Vinyasa on Sundays.
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Community Health & Activism Online Development Programs Co-DirectorEdrd Pro Sep 2020 - PresentPortland, OregonEDRDpro is one of the fastest-growing web-based eating disorder training platforms for professionals around the world.The overarching theme of the Amplify and Unite Health and Wellness Summit (AUWHS) is to amplify marginalized peoples' voices, with an emphasis on BIPOC & LBGTQIA+ communities, in health and wellness. Our goal is to raise funds and awareness to challenge the deeply rooted systems of oppression that fuel health disparities in these populations.While many inputs, risk factors, and conditions disproportionately affect BIPOC and LBGTQIA+ folks, the 2021 AUHWS series will explore the intersections between 5 main focus areas: Human Trafficking, Eating Disorders, Food Insecurity, Mental Health, and Body Positivity. -
FounderThe Momo Method May 2018 - PresentBarcelona Area, SpainI offer customized holistic healthcare services where I combine my skills as a licensed nutritionist, clinical herbalist, and RYT 500hr yoga instructor, to deliver online holistic wellness solutions to individual clients and groups.I design and/or contribute to health promotion campaigns for forward-thinking businesses and non-profit organizations. -
500Hr Ryt Hatha Vinyasa Yoga InstructorYogaone Ciutat De La Justicia & Yogaone Hospitalet Centre Nov 2019 - PresentBarcelona, Catalonia, SpainI teach a gentle vinyasa and yin yoga class in Spanish perfect for beginners. I also teach beginner/intermediate vinyasa classes.Enseño clases de Hatha Vinyasa and yin yoga para principiantes. También doy clases de vinyasa para principiantes / intermedios.Mondays, Wednesdays, & Thursday evenings(Lunes, Miercoles y Jueves por la tarde)
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Adjunct FacultyMaryland University Of Integrative Health Jun 2017 - 2021Columbia, MarylandCo/developed and launched a 3 credit online master’s level Capstone course “Case Studies in Herbal Product Manufacturing” for senior-level herbal medicine graduate students. Responsible for content development, syllabus, grading rubrics, outcomes, and student grading. -
Founder - Yoga Instructor, Nutritionist, HerbalistHolistic-Urbanite, Llc Jun 2008 - May 2018Washington, DcI create customized holistic wellness plans for individuals, groups, and organizations incorporating yoga, meditation, nutrition, and herbal medicine.Yoga Teaching Experience Philadelphia, PAYoga on Race Street Pier11th Street Family Health Center- Drexel UniversityLutheran Settlement House- Chair Yoga for Seniors Park Place CondominumSOWN Chair Yoga for SeniorsThe Ahimsa HouseYoga on the Schuykill Banks - Teaching AssistantI've had the opportunity to create customized wellness classes and engaging workshops to a wide range of populations who's wellness needs are often overlooked or under-prioritized. (I've also worked with populations who put wellness in the forefront of their lives!) I create fun and engaging programs designed to demystify key nutrition concepts. I've spoken on a wide range of topics highlighting the use of food as medicine, self-care, stress management, and herbal medicine in the Washington, DC Metro Area.The Center for Healthy InterpretingThe American Diabetes Association Baltimore County Department of Aging- Various Senior Centers The Mautner Project Community of Hope's Family Health and Birth Center Rachel’s HouseDC Public School SystemDistrict Department of TransportationPrince George's County Public School SystemWhole FoodsYes Organic Market
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Program ManagerGreensgrow Jun 2015 - Jun 2016Philadelphia, PaProgram Manager for an affordable "farmers market" and community culinary/nutrition program, serving low-income families in Philadelphia. Oversaw all aspects of program development and implementation including; food acquisition, member recruitment and retention, volunteer recruitment and management, marketing and communications, and curriculum development.Increased member enrollment by 300% from the previous year and launched three new distribution sites to more effectively impact the community.
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Direct Services CoordinatorPhilabundance Jul 2013 - Jun 2015PhiladelphiaDirect Services Coordinator for the largest food bank in the Delaware Valley. Managed a volunteer lead “pop-up” fresh produce markets in designated food deserts throughout the Delaware Valley and 2 elementary schools. Oversaw the efficient delivery and distribution of an average of 5,000 pounds of donated fresh produce from local industry partners to over 400 local families daily. -
Food Drive CoordinatorPhilabundance Sep 2012 - Mar 2013Greater Philadelphia AreaFood Drive Coordinator for the largest food bank in the Delaware Valley that provides 65,000 meals weekly to families in need. Ensure a steady flow of food donations from local, regional, and national organizations by maintaining and developing a strong donor base. Responsible for managing all corporate, school, and community food drives in the area. -
NutritionistArthritis And Rheumatism Associates, P.C. Oct 2010 - Aug 2012Contract nutritionist that advised referred patients of a medical practice. Customized client focused nutritional strategies on the use of food as medicine for supporting weight-loss, improving joint and bone health, and managing auto-immune diseases. Design and implement weekly wellness courses on nutrition fundamentals for existing patients of the practice.
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Clinical SupervisorMaryland University Of Integrative Health Jul 2010 - Aug 2012Columbia, MarylandGraduate faculty and clinical supervisor for students pursuing an M.S. in Herbal Medicine. Supervised senior-level graduate students in all aspects of client care in a clinical setting. -
Grant Admistrator/ FacilitatorMaryland University Of Integrative Health Sep 2010 - Sep 2011Columbia MarylandI worked to secure a Horizon Grant which allowed me to develop and deliver health education programs to senior centers across Southern Maryland. -
Graduate Admissions CounselorMaryland University Of Integrative Health Apr 2010 - Mar 2011Columbia, Maryland -
Research/Subject Coordinator - Clinical TrialMaryland University Of Integrative Health Oct 2009 - Mar 2011Columbia, MdManaged the day-to-day operations of a clinical trial on the effects of culinary herbs on attention and memory in adults aged 65-90. Recruit and conduct all prescreening and final screening of participants. Managed, trained and recruited a team of research assistants to competently and ethically monitor participant performance and implement cognitive tests. Liaison to the Principal Investigator and Cognitive Drug Research Center to ensure proper administration and analysis of clinical trial results. -
Trainer & Nutrition EducatorReebok Sep 2011 - Jul 2012Washington D.C. Metro AreaBOKS trainer for middle school-aged students at 7 public schools located in Ward 8, SE Washington, DC. Implement BOKS curriculum of physical activities and nutritional information. I worked to motivate and inspire young people to move more and eat well in an effort to improve scholastic performance. -
Nutrition ConsultantSport&Health Sep 2008 - Oct 2010Mclean, VirginiaNutrition and wellness consultant for a health club. I provided one-on-one customized nutrition, diet, and lifestyle protocols to help clients achieve their individual wellness goals. Create and host monthly seminars on nutrition, herbs, and wellness for members. -
Clinical Herbalist InternThe Tai Sophia Institute Apr 2008 - Apr 2009Consult with clients on herbs, nutrition, and lifestyle to support health positive changes. -
Graduate Intern Herbal ApothecaryMaryland University Of Integrative Health Sep 2008 - Mar 2009Columbia, MarylandGraduate intern at a clinical herbal dispensary that compounds over 100 different western, Chinese, and Ayurvedic herbs. Compound herbal formulas for practitioners including customized herbal tinctures, powders, and teas in an accurate and timely manner. Follow strict GMP’s to ensure the highest quality products to clients. -
Professional Staff MemberU.S. House Of Representatives Jan 2004 - Aug 2006Assistant to the Technology Director of the Committee on House Administration. UX Designer for the Democratic Party (108th Congress). Staff liaison to the Congressional Black Caucus. -
StafferCongressional Office Of John B. Larson Apr 2003 - Dec 2003Washington, DcProvided constituent services to visiting residents of the 1 st District of Connecticut. Legislative and press liaison to Leader Pelosi’s African American Working Group and the Congressional office.
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Financial Assistant - Accounts PayableDanaher Corporation Dec 1998 - Feb 2000Washington, DcCoordinated all accounts payable records for over 100 designated financial accounts. Provided administrative support to the Accounting Department. -
Student Assistant To President Stephen Joel TrachtenbergThe George Washington University Mar 1997 - Jun 1998Washington, DcAssisted university President with administrative tasks. Managed alumni, parents and student inquiries. Supported marketing activities for special university events. Provided general administrative supportto senior staff. Ensured and managed the university’s events calendar.
Monica Mccollin She/Her Skills
Frequently Asked Questions about Monica Mccollin She/Her
What company does Monica Mccollin She/Her work for?
Monica Mccollin She/Her works for The Momo Method
What is Monica Mccollin She/Her's role at the current company?
Monica Mccollin She/Her's current role is Founder.
What is Monica Mccollin She/Her's email address?
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