Monique K. Chambers is a Life Mastery Coach at Reddoor Life. They possess expertise in wellness, nutrition, fitness, holistic health, lifestyle and 37 more skills. Colleagues describe them as "I have known Monique personally and professionally for over ten years. There is no one I trust more with my personal fitness and well being than Monique. Not only does she listen to what your goals are but she helps formulate the best plan/method for obtaining that goal in a way that is tailored to your strengths. She uses her knowledge and experience to fit your needs and is compassionate and friendly, always doing the work alongside you while encouraging you every step of the way. She exhibits safety first and never lets you fail. I highly recommend Monique." and "Monique is the best personal trainer / wellness consultant I've ever worked with. She tailors every session to the individual client and manages to make each meeting feel like a conversation with a knowledgeable friend that just happens to involve a balanced program of cardio, strength, and flexibility. I prefer variety and surprise physical challenges, and she provided that for me; a friend of mine preferred consistency and a more gentle approach, which Monique provided for her. With Monique's support, my friend and I both lost weight, increased flexibility, gained strength and cardiovascular fitness, and shaped our eating to be more nutritious and more delicious than the habits we had fallen into. I am especially impressed by Monique's dedication to staying on top of advances in the fields of wellness, fitness, health, and nutrition. In LA it is easy to get sucked into the latest fitness or weight-loss fad without thinking. Monique's ability to analyze and do further research into new information, combined with her ability to listen to the client and respect the client's intuition, knowledge, and preferences, results in a sensible approach to lifelong fitness of mind, body, and spirit. Working with Monique literally changed my life and I highly recommend her."