Pilar Monroe Email & Phone Number

Richmond, VA, US

Richmond, Virginia, United States

• Provide engaging and safe group exercise classes to members
• Communicate directions to members with various learning styles and exercise experience
• Prepare training handouts and graphics for members to be able to utilize at their convenience
• Teach scheduled classes in a timely manner

Richmond, Virginia, United States

• Build personalized movement programs for individuals with varying fitness goals
• Educate clients on nutritional needs, dimensions of wellness, and factors of health
• Assist clients in improving their health by implementing plans that promote progressive behavior change
• Provide clients with multiple perspectives of information to better assist them in making empowered and informed choices regarding their physical activity and eating habits
• Facilitate workshops that provide accessible nutrition information for various demographics

Richmond, Virginia, United States

• Deliver pre-designed workouts with enthusiasm and positivity
• Provide education on body mechanics and energy systems
• Build empowering playlists to better motivate members
• Provide modifications and progressions to exercises as needed
• Correct exercise form as needed

Richmond, Virginia, United States

• Deliver a superior class experience
• Train new coaches on the Square Code Concept, Energy System Training Platform, coaching presence, cueing, and creating the class experience
• Provide performance evaluations and mentoring of coaches
• Communicate all studio events and updates to coaches

Beijing, China

• Provide 1-on-1 to 1-on-4 full immersion language and content classes via a virtual platform
• Use a flipped-classroom approach to encourage critical thinking skills and creativity
• Assess students by recording classroom data and providing verbal feedback on their progressing skills

• Create and deliver rowing workouts to large groups
• Teach and implement rowing and exercise technique to clients of various skill levels
• Energize and motivate clients throughout sessions
• Correct rowing form as needed
• Assist with sales as needed

• Conduct members' pre and post-assessments
• Maintain member files while capturing and storing member specific data from workouts
• Modify and customize exercise programs to members' needs
• Complete outbound calls each day in an effort to get members registered for specific wellness programs

• Collect and enter data for reports
• Perform clerical duties and errands
• Schedule new patient and follow-up appointments
• Input and process patient authorizations into the provider portal
• Distribute documents and check correspondence with company requirements
• Manage patient cases and refer to an appropriate healthcare provider as needed

Richmond, Virginia Area

• Enthusiastically educated guests about the menu and assembled orders as requested
• Prioritized the quality of both service and food in a timely fashion to ensure an enjoyable meal
• Provided excellent customer experiences through professional interpersonal skills whilst handling monetary transactions and addressing customers’ needs

Richmond, Virginia, United States

• Took manual and electronic blood pressures
• Shadowed and facilitated 6-minute walk exercise tests
• Read and interpreted 2-lead electrocardiograms
• Completed administrative tasks such as filing patient information and preparing clinic for upcoming shifts
• Provided excellent customer service to patients experiencing chronic diseases

Richmond, Virginia

• Facilitated health and wellness workshops and presentations
• Fostered an inclusive environment to promote healthy choices
• Empowered leaders and promoters of healthy behavior change
• Planned and facilitated weekly meetings with a group of 5-10 people
• Collaborated with local organizations to create resources for student demographic
• Lead the planning, publicizing, and implementation of wellness programs and events across campus

Richmond, Virginia Area

• Collected and analyzed data used to apply for grant funding
• Developed curriculum and resources used in program lesson plans for adolescent girls
• Marketed future programs and initiatives through social media, which increased overall recruitment numbers
• Organized and facilitated a group Title I after school middle school program, Game On, Girl!, inspiring girls to be physically active, nutritionally fit, and empowered to take on the world

Richmond, Virginia

• Assisted athletes with special abilities/needs with an exercise program that focused on both their psychological and physical needs through creative aerobic and anaerobic based activities

Newport News, Virginia

• Assisted customers by providing information and resolving their complaints about food, service, and cleanliness
• Supervised trainees and provide on the job training through guidelines already created by the company
• Monitored food preparation or serving techniques to ensure that proper procedures are followed