I was certified in 2013 through the Yoga Alliance. I have been practicing and teaching at my own studio for 5 years. The age ranges of my classes vary however I specialize in working with older yogis who want to keep up their strength and flexibility as they age harnessing the power of their bodies through their minds.+ Specializes in 50+ years of age, however I teach all ages and have multiple levels of classes.+ Yoga is meant not only for exercise, it is a form of relaxation… Show more I was certified in 2013 through the Yoga Alliance. I have been practicing and teaching at my own studio for 5 years. The age ranges of my classes vary however I specialize in working with older yogis who want to keep up their strength and flexibility as they age harnessing the power of their bodies through their minds.+ Specializes in 50+ years of age, however I teach all ages and have multiple levels of classes.+ Yoga is meant not only for exercise, it is a form of relaxation, enjoyment and healing, I focus on bringing that into every session of my class. Live. Laugh. Love.+ Being uncomfortable is not yoga, the healing powers of yoga are best seen when a student has full control over their comfort level, taking a modified pose until your body is ready to move into a more rigorous position is a key component of my class.+ I can teach large groups and small classes.+I teach private lessons upon request and specialize in body position and pose endurance. Show less