A lover of life, a practitioner of compassion and teacher of the body. Strong entrepreneur professional owning and operating The Studio in the mountains of Oroville, CA. Registered Yoga Teacher (RYT) with Yoga Alliance since 2013. Specializing in strong poses, full-body endurance and restoration. Focuses on 50+ year old yogis who are continually working to maintain their strength, health and flexibility.
The Studio: Mountain Yoga
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Yoga Instructor (Iyengar Style)The Studio: Mountain Yoga 2013 - PresentOroville, CaI was certified in 2013 through the Yoga Alliance. I have been practicing and teaching at my own studio for 5 years. The age ranges of my classes vary however I specialize in working with older yogis who want to keep up their strength and flexibility as they age harnessing the power of their bodies through their minds.+ Specializes in 50+ years of age, however I teach all ages and have multiple levels of classes.+ Yoga is meant not only for exercise, it is a form of relaxation… Show more I was certified in 2013 through the Yoga Alliance. I have been practicing and teaching at my own studio for 5 years. The age ranges of my classes vary however I specialize in working with older yogis who want to keep up their strength and flexibility as they age harnessing the power of their bodies through their minds.+ Specializes in 50+ years of age, however I teach all ages and have multiple levels of classes.+ Yoga is meant not only for exercise, it is a form of relaxation, enjoyment and healing, I focus on bringing that into every session of my class. Live. Laugh. Love.+ Being uncomfortable is not yoga, the healing powers of yoga are best seen when a student has full control over their comfort level, taking a modified pose until your body is ready to move into a more rigorous position is a key component of my class.+ I can teach large groups and small classes.+I teach private lessons upon request and specialize in body position and pose endurance. Show less
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Office And Operations ManagerD'S Great American Pump Company Jan 1989 - PresentOroville Ca.
Liz Sumpter Skills
Liz Sumpter Education Details
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YogaworksYoga -
Will J Reed HsDiploma
Frequently Asked Questions about Liz Sumpter
What company does Liz Sumpter work for?
Liz Sumpter works for The Studio: Mountain Yoga
What is Liz Sumpter's role at the current company?
Liz Sumpter's current role is Operator/Owner & Yoga Instructor at The Studio: Mountain Yoga in Iyengar Style.
What schools did Liz Sumpter attend?
Liz Sumpter attended Yogaworks, Will J Reed Hs.
What skills is Liz Sumpter known for?
Liz Sumpter has skills like Budgets, Project Planning, Process Scheduler, Contract Negotiation, Customer Service, Contract Management, Operations Management, Project Management.
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