Birte Glang Tegeler Email & Phone Number

Birte Glang – Mentor for Mothers, Expert in Balance and Personal FulfillmentBirte Glang is a dedicated mentor for mothers seeking a healthy, balanced, and fulfilling life. Through her exclusive MamaGlow Coaching, she offers comprehensive support to modern mothers looking to reduce stress, achieve balance, and foster personal growth. With a background as a certified fitness and wellness coach, actress, model, and author, Birte combines her extensive experience to guide mothers on their journey to self-care, partnership, and professional success.MamaGlow Coaching is tailored to meet the unique needs of mothers, promoting both physical and mental well-being. This holistic coaching program helps mothers manage stress, cultivate self-care, and balance family and career. Many mothers have shared how MamaGlow has transformed their lives, bringing new joy and fulfillment to their daily routine.Her acclaimed Move it Mama Fitness Program for Expecting and New Mothers has supported over 65,000 women through pregnancy and recovery. Developed alongside an expert team, these practical workouts are designed specifically for mothers, providing safe and effective fitness solutions to energize and empower moms in their daily lives.Birte became well-known to a German-speaking audience through her roles as an actress in RTL series such as Alles was zählt and Unter Uns, crime series on ZDF, prime-time comedies on SAT.1, and on the big screen. This media background brings her closer to her clients as a coach and mentor – authentic, approachable, and inspiring. In addition to her coaching work, Birte is a sought-after speaker and moderator for events on fitness, health, and personal development. She regularly shares her insights in fitness and family magazines and as a speaker at global events. Her book Elternsex – Pimp your love offers an honest look at the challenges and opportunities in parenting relationships, blending her diverse expertise with empathy.Living with her husband, DJ Moguai, and their sons, Cooper and Dexton, Birte demonstrates how family, career, and personal fulfillment can be harmonized. Her mission is to support mothers in creating the lives they desire – full of balance, health, and success.

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  Ruhr-Universität Bochum

  Jurastudium, Allgemein