Hey! My name's Gerald and I LOVE fitness! I co-founded YummyBros.com because Fitness = 30% Workout + 70% Diet. Yummy Bros provides health & fitness enthusiasts the convenience of customisable ready-to-eat meals - delivered straight to their doorstep!I believe that fitness should be a Top 3 priority in life. That's why I chose this path - To make dieting an enjoyable endeavour for everyone looking to get their fitness regime in order!My fitness regime consists of:- Strength Training, 4-5 times a week (I'm currently on a push-pull-legs split.)- Cardiovascular Training, 3-4 times a week (It's just steady-state cardio. Not HIIT. I slot it at the end of my strength training sessions.)- Basketball, twice a week (Representing Yuhua CSN. I'm predominantly a shooting guard.)- And, of course, daily meal prep from Yummy Bros.
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