Michael H. Email & Phone Number

San Diego, California, United States

San Diego, California, United States

Sierra Vista, Arizona, United States

Provided technical expertise in applying effective sport & performance psychology techniques to enhance Soldier performances. The skills are based on sport and performance psychology theory and research from peer review literature.Developed coaching role to include human performance, in addition to cognitive performance, with the goal to increase touch points and to demonstrate the skills as being transferable to the Soldiers.

Richmond, Virginia Area

Developed holistic program localized to the Soldiers on bases' need for human and cognitive performance skill enhancement. Focused on optimizing total tactical readiness for the Soldiers.Taught the 9 Mental Skills, resilience, and performance enhancement techniques to Soldiers, Families, and DA Civilians. Taught and conducted in group and individual settings, and included: general education in human performance, the 9 Mental Skills and MRT-PE program. The chief objective was to increase Soldier Readiness and to become higher and more consistent performing tactical athletes.

Greater Boston

• Designed programs that encompassed physical and cognitive skill development for professional and NCAA Division I & II athletes, special and general populations, Fire Fighters, EMS , LEOs and Military Operators as well as former special forces operators, along with 18X, RASP & ABN qualified Soldierso Objective to enhance performance and bridge gap between physical and cognitive well-being post injury and beyond• Worked on Cognitive pieces of Injury – Psychology of Injury• Designed and lead Strength Class Programso Created culture and connectivity around strength training and cognitive skills

Greater Boston Area

• Developed educational programs for hospital personnelo Exercise, postural awareness, goal setting and overall injury prevention• Enhanced a screening and movement assessment protocolo Aided in designing programs based on obtainable and realistic goals, as well as movement needs• Partnered with hospital Marathon Teamo Developed action plan to provide nutrition, training and mental skills to runners• Oversaw Dietetic interns through clinical rotations• Developed new structures and protocols for Exercise Physiology internso Aided in more efficient programming for required internships• Presented seminars on various topicso Basic nutrition, simple movement, injury prevention, goal setting, adherence and accountability• Assisted Researchers on Cardiovascular & Neuroscience projects

Springfield, Massachusetts Area

Supervised opening, closing and weekend shifts to run the Wellness Facility.Taught and coached basic Strength & Conditioning Concepts to staff and clientele.Was the Risk Management Committee Leader, where we prepared workers and audited staff on knowledge of: CPR, Tornado Warnings, Stroke, Intruder, Fire, and other threats to the patrons.

East Longmeadow, Massachusetts, United States

• Designed programs that encompassed physical and cognitive skill development for high school, professional and NCAA Division I, II, & III athletes, Fire Fighters, EMS , LEOs, special and general populationso Programs centered around skill competencies in: exercise techniques/motor learning, performance routines, energy management, attention shifting, goal setting and self-talk• Worked alongside the Head Coach to implement cognitive skills with professional baseball and lacrosse.• Designed and lead Strength Class Programso Created culture and connectivity around strength training and cognitive skills• Worked individually with private clientele

Master’S Degree, Sports Psychology

Bachelor Of Applied Science (Basc), Applied Exercise Science