Are you tired of the constant struggle with food and unhealthy habits? Whether it’s overeating, undereating, or the endless cycle of dieting, I get it. But here’s the thing ~ food struggles and unhealthy habits aren’t just about what’s on your plate. Stress and emotional triggers often play a huge role in why you reach for food, feel disconnected from your body, and struggle to find balance.I’m Melissa Rohlfs, a holistic health and life coach helping women and teen girls find freedom from stress & overwhelm while building healthy habits, including habits around food. Together, we’ll get to the root of the problem ~ your stress, emotional exhaustion, overwhelm ~ and how it influences your relationship with food and your habits. I offer natural and sustainable solutions to help you reclaim your energy, find mental clarity, and create a healthy body image. I’m here to help create healthy new habits, with simple, practical strategies that fit into your life.Ready to take the first step? Let’s chat! Whether it’s for yourself or your daughter, you don’t have to navigate this journey alone.DM me to learn more or schedule a call today! 🌿✨
Free 2 B Coaching, Llc
-
Ceo And Health CoachFree 2 B Coaching, LlcGlendale, Az, Us
-
Ceo & Health CoachFree 2 B Coaching, Llc Jun 2014 - PresentAre you a busy woman wanting the most out of life? Do you feel frustrated after trying so many things and not getting the results you desire?Would you like to have easy new strategies you can use to feel better instead of turning to food to feel good?Is your relationship with food holding you back?And do you want to feel clear, confident and back in control of your life again for you and your family?Would you like to know how to support your body through lifestyle and nutrition to prevent any future health issues?I am a holistic health and life coach who overcame her own struggle with food, and have helped many other women do the same. My system is incredibly insightful, looking at all areas of your life in depth which gives you a full and true picture of your health. My programs include working with a health and habit change coach to give you the consistent support, accountability and motivation to make changes in your life and hold your hand every step of the way.If you have been searching for answers then this is for you. If you no longer want to struggle with food and you are ready to reclaim the life you deserve, now is the time. Once you start working with me, you will go from feeling overwhelmed and stressed and using food for relief to learning easy new strategies you can use to actually feel better instead. If not now, when?Health is wealth.Send me a message on here or email me at melissa@free2bcoaching.com. If you would like to chat ~ you can schedule here ~ https://melissarohlfs.lpages.co/chat/
-
Director Of Field DevelopmentVi Bella Jewelry Apr 2013 - Feb 2014Work with consultants to achieve individual goals.Created systems to encourage and equip sales consultants Write and lead bi-weekly training calls for the fieldWrite and lead monthly meetings for the fieldCreated new consultant training manualWrite consultant training for first annual conferenceOrganize and plan all logistics of consultant conferenceEncourage, equip and train consultants via one-on-one phone calls, focusing on sales and recruitingStreamline communication between consultants and home officeCreate follow up plan for leads that come into the company and have executed that plan with all leads
-
FacilitatorSynergy Sep 2009 - Oct 2012Created professional women’s networking group alongside four other womenTook idea of a women’s networking group and gave it “feet” to get it startedFacilitated and organized all logistics of meetings and other eventsCreated agenda, recruited speakers, all details of meetingRecruited new members to groupMarketed and publicized group within the communityCreated and maintained web presenceHandled all administrative details –such as attendance, points, referrals passed, etc.
-
DirectorTohe/Eah 2006 - 2009Personally recruited 30 direct team membersTrain, lead and supported 70 total team membersResponsible for selling at least $2,000 per monthResponsible for helping team sell at least $13,400 per monthIn top 1.5% of company for sales and recruiting – January 2007Earned all incentive trips by meeting sales and recruiting goalsDeveloped and implemented training materials for team to useSelected to be a trainer at first national conference
-
Staff WorkerGreek Intervarsity 2000 - 2005Responsible for raising a yearly budget of $46,000Corresponded with donors via mail, e-mail, visits, etcPlanned, coordinated and facilitated weekly meetings and other events on campusTrained, equipped, empowered and motivated students in one-on-one appointmentsFocused on training, supporting and equipping fraternity and sorority leaders
Melissa Rohlfs Skills
Melissa Rohlfs Education Details
-
American Natural Wellness Coaches BoardBoard Certified Holistic Health Coach -
Health Coach InstituteHealth Coaching And Life Coach -
Purdue UniversityOrganizational Communication -
Delphi/Carroll -
National Federation Of Professional TrainersCertified Fitness Nutrition Specialist
Frequently Asked Questions about Melissa Rohlfs
What company does Melissa Rohlfs work for?
Melissa Rohlfs works for Free 2 B Coaching, Llc
What is Melissa Rohlfs's role at the current company?
Melissa Rohlfs's current role is CEO and Health Coach.
What schools did Melissa Rohlfs attend?
Melissa Rohlfs attended American Natural Wellness Coaches Board, Health Coach Institute, Purdue University, Delphi/carroll, National Federation Of Professional Trainers.
What skills is Melissa Rohlfs known for?
Melissa Rohlfs has skills like Public Speaking, Marketing, Leadership Development, Networking, Social Media Marketing, Sales, Event Planning, Customer Service, Social Media, Social Networking, Recruiting, Team Building.
Free Chrome Extension
Find emails, phones & company data instantly
Aero Online
Your AI prospecting assistant
Select data to include:
0 records × $0.02 per record
Download 750 million emails and 100 million phone numbers
Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.
Start your free trial