Sarah Flower Email & Phone Number

Sarah has published the following booksLive More, Spend Less, Eat Well, Spend Less,Slow Cook, Fast Food, The Everyday Halogen Oven CookbookThe Halogen Oven Everyday Cookbook (US Version) Perfect Baking with your Halogen Oven Halogen Cooking for TwoThe Everyday Halogen Family Cookbook Halogen One Pot CookingThe Healthy Lifestyle Diet Cookbook The Healthy Slow Cooker Cookbook The Complete Halogen Oven Cookbook The Healthy Halogen Cookbook The Busy Mums Menu Planner CookbookThe Sugar Free Family CookbookThe Low Carb Slow Cooker CookbookEating to Beat DiabetesThe Part-Time VeganSlow Cooker Family ClassicsKeto Slow CookerSlow Cooker for LessComfort Slow CookerEveryday Family Air Fryer Cookbook

Holmedale Health, Exeter

Sarah works as a nutritionist, author of 24 books and appears regularly in the national press and local radio. Sarah also works for various PR companies and businesses, offering advice, articles, product placement, recipe development and quotesSpecialising in nutritional medicine for a range of conditions including diabetes, insulin resistance, autoimmune conditions, gut health, PCOS, migraines, hormone imbalances, including menopause, fatigue and weight loss. Sarah also offers allergy testing and food intolerance testing, which can help identify triggers that can cause a multitude of health problems from migraines, IBS, eczema, bloating, itchy skin, fatigue, weight gain, low mood and depression. Health & medical screening to access your health and wellness as well as hormones, heart health, thyroid health, adrenals and nutrition, liver health and more. Sarah’s very down-to-earth, practical approach to all nutritional programs has formed the backbone to her busy clinic, offering practical solutions to key problems, weight management, health education, as well as recipes, shopping tips, and lifestyle advice. 'It is really important to make all new diet regimes real for every client - spending time not just on the program, but also on the practical application, helping them gain confidence ensures the best results.

Freelance for Bella, Best, Slim at Home, Green Parent, The Times, The Daily Mail, Healthista, Those London Chicks, Telegraphy, Times, Kelloggs, Allaboutyou and more...Was senior editor for Tonic Magazine, Associate Editor for Green Magazine. Columnist for My Weekly and Kindred Spirit.

Advise on nutritional content of menus for schools. Hold talks and workshops on healthy eating and nutrition.I love working with children and encouraging health eating. I am involved in various teaching projects in local schools as well as with Palmer Howells schools, helping to educate children and adults on healthy eating, how to cook on a budget, cookery and good education. I am also Jamie Oliver Food Revolution Ambassador for Devon.

I offer healthy eating workshops across the UK for groups, organisations and businesses. I thoroughly enjoy these workshops and hopefully this passion comes across in each presentation. I strive to make them fun and informative. At the end of every presentation, participants are given free handouts and recipes. I am keen to promote a sugar free lifestyle (just set up a Facebook group called Everyday Sugarfree, which will highlight recipes from my new sugar free cookbook). Teaching in SchoolsI absolutely love teaching children all about food, cookery and healthy eating. I have designed a series of courses to suit various age groups and criteria. Children love to cook and play with food. The more they cook, the more they taste - so we get less fussy eaters and more budding Jamie Oliver's!

Advised on their Detox Box and created recipes and advice sheets. Working on new projects for superfoods

Devon

I managed Elevale PR and team from Devon/Essex (changed to Flower PR). Working with Jean Christophe Novelli, Sally Morgan, Celebrity Agents and promoting businesses.

I set up and ran Tonic Magazine. Started as a trade health magazine but soon morphed into a 160 page women's lifestyle glossy which was sold in all newsagents and supermarkets. Sadly a combination of inexperience and lack of advertising meant Tonic had to close down after 6 issues.