Almost 30 years training experience and delighted to offer training n a very private, friendly environment.Goals : To help people reach their full fitness potentialWhat to expect : (1) Custom made training programs, (2) Assessments including Bodyfat analysis, bone density, Lean mass and Fat Mass readings(3) Calliper pinch and tape measure on a monthly basis to track results closely(4) Nutritional direction based on your goals(5) Weight loss and muscle gain a speciality. Buddy and small group training and co-operate rates available to suit all budgets.