Nalin Saraf, Spt, Cscs, Cpt Email and Phone Number
Nalin Saraf, Spt, Cscs, Cpt work email
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Nalin Saraf, Spt, Cscs, Cpt personal email
Professional ExperienceUniversity of Florida Department of Recreational Sports:Awarded:• Director’s Award 2021-2022 (1 out of ~700 student employees)• Personal Trainer of the Year 2021-2022 (1 out of ~30 trainers)• CHANGES Coach of the Year 2020-2021 (1 out of ~6 coaches)Personal Training Program Assistant | May 2022-Present• Serves as the Head Personal Trainer and student leader of the personal training program area• Works with the professional staff supervisor to develop the personal training program area• Manages up to 30 employees, assigns clients, and assists with client managementFacility Planning Subcommittee Chair on the Board of Directors | August 2021-April 2022• Made direct contact with professional liaisons about current and potential facility upgrades• Discussed and voted on proposed policy changes• Gave recommendations on the 7,000 square foot weight room expansionStudent Leadership Council Member | August 2021-December 2022• Works with leaders in other program areas to make improvements to the student staff experience• Helps set up and run Department Wide Events including Staff Appreciation Week and RECSPYS• Helping create and test the Department Wide Incentive Point System and Accountability point system• Liaison between the council, program area supervisor, and employees within the program area• Served on two interview panels for the Recreational Sports Director positionLevel II Small Group Coach | ~40 Coaching Hours | January 2021-Present• Coaches the hour and a half long “Strength Training 101” and “Powerlifting 101” workshop• Creates the curriculum for each workshop• Coaches multiple participants of various skill levels specific resistance training movementsCHANGES Coach | 150 Coaching Hours | August 2020-Present• Hosts one-hour classes twice a week for 10-weeks each semester• Develops personal and meaningful connections with all participants• Accommodates the varying needs of all the participants including those with GI disorders and Diabetes• Leads multiple goal-setting workshops and constantly motivates participants to work towards their goalsLevel II Personal Trainer | ~430 Training Hours | January 2020-Present• Trains clients of various populations including a clients in special populations• Coached clients with performance goals in Olympic Weightlifting and Powerlifting• Creates individualized programs for each client including exercise science principles• Mentors and evaluates Level I Trainers and potential new hires• Engaged in several marketing photoshoots and promotions for fitness
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Uf Dpt Teaching AssistantUniversity Of FloridaGainesville, Fl, Us
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Program Assistant - Personal TrainingUf Recsports May 2022 - PresentI function as the head trainer for the personal training program area. I handle the day-to-day administrative tasks including client management, meetings, weekly updates, financial metrics, marketing, and mentorship. I manage 15-30 personal trainers and host the Mock Client Process every Fall and Spring to hire additional trainers. I aid in interviewing and hiring decisions along with leading training. I work on continuing education topics to present to the staff at monthly meetings and mentor group meetings. I have learned how to professionally communicate with staff and patrons. (~10 hours a week). -
Small Group CoachUf Recsports Jan 2021 - Present(>30 hours) I created the curriculum and coached the 90-minute Strength Training 101 (ST101) and Powerlifting 101 (PL101) workshops. I led up to six participants of varying skill levels through the workshops. ST101 was held before the gym opened and we worked on foundational weight training movements for beginners. PL101 was held on the Olympic Platforms and we practiced the Barbell Squat, Bench Press, and Deadlift to Powerlifting standards. I taught patrons how to safely and effectively weight train. I learned how to adjust a class on the spot according to the varying skill levels of patrons.
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Level 2 Personal TrainerUf Recsports Jan 2020 - PresentGainesville, Florida, United States(>450 1 hour sessions) My duties include those of a Level 1 Personal Trainer and the following. I facilitated mentor group meetings multiple times a semester with up to six mentees in my group. During these meetings, I guided them through continuing education material. I evaluated trainers (current and prospective) and learned how to give constructive feedback. I took on a larger client load with up to six total clients training up to 10 hours a week. I was also given more challenging clients such as a client with Cerebral Palsy, an elderly client, and clients with goals in Powerlifting and Olympic Weightlifting.
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Student Leadership CouncilUf Recsports Aug 2021 - Nov 2022I served as a liaison between the Personal Training/InMotion Center Program Area and the SLC. Worked with close to 15 student leaders representing various program areas on improving the student staff experience for the 700+ employees RecSports has. We worked on the following initiatives: all staff socials, Staff Appreciation Breakfasts, Staff Appreciation Weeks, RECSPYS Banquet, First Year Florida Presentations, Risk Management Training, and the Department-Wide Student Code of Conduct and Incentive Point System. Discussions included debates, idea generation, teamwork, planning, and outreach.
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Changes CoachUf Recsports Aug 2020 - Nov 2022Gainesville, Florida, United States(150 1-hour classes) I facilitate workouts for as many as 11 clients in each class each semester for 10 weeks. Clients are referred to the program by UF organizations. I promote holistic health such as mental, physical, and social health. I lead three goal-setting workshops each semester. I develop meaningful connections with multiple clients throughout the semester. I manage several clients with varying needs including those with mental and physical ailments. I have had deep and personal discussions with clients while still guiding and motivating them to reach their goals.
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Board Of Directors Subcomittee ChairUf Recsports Aug 2021 - Apr 2022As Chair of a Subcommittee, I organized meetings with the rest of my group and assisted in conducting them. We gave feedback on several large (>$1 million) and small (<$1 million) facility projects throughout the year. Once a month the Board of Directors, which included Faculty, Staff, and Students, would meet. I would present a summary of what we had discussed in the subcommittee. I voted on proposals multiple times during the meetings. I was personally requested to give recommendations on the 7,000- square-foot weight room expansion. I learned how professional boards are conducted.
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Intern - Uf Health Rehab Center - Haile PlantationShands At The University Of Florida Jan 2023 - Apr 2023Full-time internship that includes patient/therapist observation and the following tasks: patient communication, guided exercises, facility upkeep, in-service, and scribing. (40 hours a week for 16 weeks). -
Undergraduate Research AssistantUniversity Of Florida - College Of Health & Human Performance May 2021 - Jul 2021Locomotion Neuromechanics Lab20 hours -
Wellness AssociateUf Recsports Jan 2020 - Nov 2020I conducted the following fitness assessments in the InMotion Center: Health and Wellness (includes FMS), Athletic Performance, and Strength. I took height, weight, blood pressure, and heart rate at the start of each assessment. I also measured body fat percentage via handheld BIA, InBody, and Jackson Pollock 7-Site Skinfold. I also led Welcome Walk Throughs, Equipment Orientations, and Personal Training Trials. I tabled to promote the IMC and student involvement. I learned how to interpret and deliver results from assessments and vitals in an informative manner. (50 hours)
Nalin Saraf, Spt, Cscs, Cpt Education Details
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Doctor Of Physical Therapy
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Physical Therapy/Therapist
Frequently Asked Questions about Nalin Saraf, Spt, Cscs, Cpt
What company does Nalin Saraf, Spt, Cscs, Cpt work for?
Nalin Saraf, Spt, Cscs, Cpt works for University Of Florida
What is Nalin Saraf, Spt, Cscs, Cpt's role at the current company?
Nalin Saraf, Spt, Cscs, Cpt's current role is UF DPT Teaching Assistant.
What is Nalin Saraf, Spt, Cscs, Cpt's email address?
Nalin Saraf, Spt, Cscs, Cpt's email address is ns****@****ufl.edu
What schools did Nalin Saraf, Spt, Cscs, Cpt attend?
Nalin Saraf, Spt, Cscs, Cpt attended University Of Florida, University Of Florida, University Of Florida.
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