I am a C.O.S.C.A certified psychotherapist with an MCouns in Counselling and Psychotherapy from The University of Edinburgh, Scotland. I use an integrative approach, drawing from person-centered and psychodynamic psychotherapy, mind-body approaches and NLP. I have worked with clients both in the UK and in India, with goals ranging from personal growth, to navigating break-ups/divorce, dealing with stress, overcoming addiction, managing marital/family conflicts and healing trauma. I believe that experiencing challenges and wanting support is normal. It is not a reflection of our capabilities or worth. Counselling gives us a chance to pause, reflect, untangle and process experiences. As we do this, we heal and create positive changes in our lives. The services I offer are individual counselling, play therapy and group therapy.