Natalie Holmes Email and Phone Number
Natalie Holmes personal email
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A resourceful, ambitious and determined individual who is always eager to learn and dedicated to personal development and growth. After a 7 year stint in Sri Lanka where healthy living and exercise very much became a priority and passion of mine, I moved back to London where I embarked on my journey to become a personal trainer. Since qualifying in February 2021, I have built up a solid client list through marketing and social media and have been operating from parks and peoples's homes to help my client improve their lives through exercise and healthier living. My passion lies in helping people become the best version of themselves and lead pain free and empowered lives through promoting functional fitness and sustainable lifestyle changes. My versatility, adaptability, innovative nature and entrepreneurial talent is clearly demonstrated in my wide array of experience in a multitude of industries, which includes starting two businesses, as well as my dedication and love for new experiences and challenging myself. Accomplished in client management, sales, account management, marketing, HR and staff supervision. A confident communicator who is adept in developing a productive rapport with clients, and trains, motivates and inspires others to achieve and exceed expected targets. Quick to learn, thinks on her feet, highly analytical with a wide range of transferrable skills.
Fit & Food
View- Website:
- fitandfoodpt.co.uk
- Employees:
- 2
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Personal Trainer | Pre And Post Natal SpecialistFit & FoodLondon, Gb -
Personal Trainer | Pre & Post Natal SpecialistFit & Food Nov 2023 - PresentLondon, England, United KingdomBased in West London, Fit & Food is an independent studio offering 1:1 and small group personal training, studio classes, nutrition consultations, online group workouts & recovery treatments such as soft tissue therapy.Built on the foundations of commitment and consistency, FIt & Food paves the way to a healthier lifestyle and helps you find that expert mindset when it comes to health and wellness. -
Health And Wellbeing Coach (Aitc)Arsenal F.C May 2023 - PresentLondon, England, United KingdomAt Arsenal in the Community we deliver weekly sessions in the local community to promote adult health, wellbeing and a sense of community connectivity.The focus in this area is to help tackle health inequalities in our local communities by providing meaningful interventions, ongoing sessions and wellbeing support that meets local needs.By connecting more closely with local government, NHS departments and Public Health, we are looking to further develop our health and wellbeing offering in the coming months and years. We are currently developing projects that include weight management, exercise options for various ages and specialist activities for those with long-term health conditions. -
Level 3 Personal Trainer & Nutrition AdvisorYou First Fitness Feb 2021 - PresentLondon, England, United KingdomLevel 3 Personal Trainer and Nutrition Advisor with specialisms in Pre & Post Natal Training, Corrective Exercise & Pilates, providing exercise programming and personal training around North and Central London and globally online. Fully insured, First Aid Trained and passionate about helping people lead pain free, balanced lives. -
Wellbeing Personal TrainerNuffield Health Jan 2022 - Dec 2022Paddington, England, United KingdomWhether you are a complete beginner or a seasoned gym goer, I can help you build strong foundations, improve your functional fitness & maximise the benefits you get from exercise through stabilisation training, building strong core & glute muscles, increasing your flexibility & improving your mind body connection. I can help you reduce aches and pains, smash your weight goals, improve body composition and improve your overall fitness levels to make every day tasks easier. -
Business Operations ManagerTigergraph Sep 2019 - Dec 2019London, United Kingdom• Created proposal to streamline the company’s onboarding process and improve employee engagement and communication across the board• Implemented task management tools and processes to increase employee productivity• Oversaw the implementation and management of contracts and license renewals• Set up sales performance reporting dashboards • Created process proposal for salesforce lead management• Quarterly report creation -
Managing DirectorPow (Pvt) Ltd Aug 2017 - Jul 2019Sri Lanka• Created and established a female-only taxi service, managing two employees and controlling all aspects of the business set-up from concept to operation • Dealing with registration, financial planning, devising and implementing branding and marketing strategies, including the design, management and implementation of a mobile app• Developing a positive rapport with prospective vendors, local authorities and employees, managing all recruitment and creating a standard for HR processesAchievements include:• Acquiring the approval of the Ministry of Social Empowerment, Welfare and Kandyan Heritage in Sri Lanka for the business set up and work visa whilst overcoming language and cultural barriers • Recruiting two employees, enabling them to gain a clear understanding of the future vision and empowering them to achieve business objectives• Designing and implementing a mobile phone app and managing development and testing procedures
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Quality Assurance SpecialistMast Global Jan 2014 - Mar 2018Colombo, Sri Lanka• Working for the Asian buying office of L Brands, a USA retailer selling high-profile brands including Victoria’s Secret, La Senza and Pink, many of which are manufactured in Sri Lanka• Visiting the largest and most prominent factories such as MAS and Brandix to examine garment samples and identify any changes required• Ensuring that the quality of goods at all stages, from design to mass production, complies with the standards required by the brandAchievements include:• During four years of personal quality management, global sales of the products achieved an unprecedented high -
Project ManagerLhit Luxury Group Mar 2013 - Dec 2013Colombo, Sri Lanka• Employed by a lifestyle management organisation offering luxury concierge services for high net worth individuals to• Providing shopping, hotel, restaurant bookings, entertainment, transport and amenities for local and international members, delivering presentations to prospective clients, arranging sales for later conclusion• Introducing, arranging and marketing new services and acting as consultant to sister companiesWayamba Distilleries, Synergy Distilleries and Prestige Wines and Spirits (Pvt) Ltd.Achievements include:• Sourced potential new brands for the market and created product launches, promotional events and initiated online marketing -
Project ManagerSavlanka Pvt Ltd Oct 2012 - Mar 2013Colombo, Sri Lanka• Following a period of travel, relocated to Sri Lanka to undertake a multi-faceted project management role and assist in the development of a start-up property consultancy in Sri Lanka• Working closely with three directors and two employees to establish the company, increase revenue and business growth -
Associate Project ManagerMeganexus Ltd Mar 2010 - Mar 2012London, United Kingdom• Working for a leading ISO 27001 certified technology company which develops Management Information Systems to record the journey of unemployed and ex-offenders into employment• Evaluating client needs including building specifications, implementation, testing and training for new customersAchievements include:• Controlled a portfolio including a transnational project funded by the European Union as well as a £13 million European Social Fund project• Managed Project Support staff, devised and established processes and acted as the company’s Test Manager -
Events AssistantActivitymix Mar 2009 - Sep 2010activitymix provides year long employee engagement programmes for corporate companies, which are very much centered on sporting events and employee engagement. My role within this company involved assisting the director in the day-to-day running of the London office, assisting in the planning, implementation and execution of their extensive events calendar, as well as onsite promotions. -
Sales AssociateHarrods Nov 2006 - Jul 2007For this position I provided support and assistance to customers. Given that it was Harrods, the department was prestigious and had many standards to uphold. My role involved managing staff whilst upholding these standards and trying to meet sales targets.
Natalie Holmes Skills
Natalie Holmes Education Details
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University Of SurreyMerit -
City Of Westminster CollegeMedia Studies, Theatre Studies, Law, Sociology, Film Studies
Frequently Asked Questions about Natalie Holmes
What company does Natalie Holmes work for?
Natalie Holmes works for Fit & Food
What is Natalie Holmes's role at the current company?
Natalie Holmes's current role is Personal Trainer | Pre and Post Natal Specialist.
What is Natalie Holmes's email address?
Natalie Holmes's email address is na****@****ail.com
What schools did Natalie Holmes attend?
Natalie Holmes attended University Of Surrey, City Of Westminster College.
What are some of Natalie Holmes's interests?
Natalie Holmes has interest in International Travel, Project Management, Marketing, Basketball, Music, New Experiences, Media.
What skills is Natalie Holmes known for?
Natalie Holmes has skills like Project Implementation, Project Delivery, Product Development, User Acceptance Testing, Test Management, System Testing, Client Relationship Building, Event Management, Attention To Detail, Account Management, Team Building, Excel.
Not the Natalie Holmes you were looking for?
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Natalie Holmes
Sybp Quality Manager Based At Barnsley & Rotherham LaboratoriesGreater Sheffield Area -
1baesystems.com
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