Changing the world, one chubby cheek at a time, feels really rewarding!🏆We are on a mission to transform babies 👶🏻 into the tallest, chubbiest, wiggliest, brainiest and most adorable little giants 💪🏻 with the best chances to stay far away from the clutches of unwanted lifestyle diseases as future adults.With alarming statistics revealing that 36% of children in India are stunted, 32% are underweight, and 21% are wasted, the 10-minute self-learning audio-video Health Spoken… Show more Changing the world, one chubby cheek at a time, feels really rewarding!🏆We are on a mission to transform babies 👶🏻 into the tallest, chubbiest, wiggliest, brainiest and most adorable little giants 💪🏻 with the best chances to stay far away from the clutches of unwanted lifestyle diseases as future adults.With alarming statistics revealing that 36% of children in India are stunted, 32% are underweight, and 21% are wasted, the 10-minute self-learning audio-video Health Spoken Tutorials (HST) in 22 languages address the malnutrition crisis by training an army of health care workers on effective breastfeeding, complementary feeding, maternal and young adolescent nutrition. 🍼🥦🍎 Witness the impact in the Banaskantha, Gujarat study, where HST training led to significantly higher daily weight gain (32.7g) compared to standard care (28.05g), and a three-fold reduction in underweight cases. Ms Minal Karanwal, Sub Divisional Officer, and Project Officer of Nandurbar district, achieved remarkable infant weight gain of 35-40 grams, even up to 50 grams per day using these tutorials.With implementation in districts like Nashik, Jashpur, Washim and Thane, along with collaborations with NGOs, government portals, and hospitals, the Health Spoken Tutorial project is revolutionizing healthcare education in India.Do you want to sprinkle some nutritional magic in the lives of babies?👶🏻✨Join us to build a healthier future for India:-Watch HST on our YouTube Channel: https://www.youtube.com/@healthspokentutorial-Visit our website to know more about the work we do and its huge impact so far. 📖🌍: https://health.spoken-tutorial.org-Contact us for training: DM me or write to health@spoken-tutorial.org Show less

💛Are you a Nutritionist/Dietitian/Nutrition College Student?💛You're Invited to C.O.N.F.I.D.E.N.C.E = Community Of Nutritionists For Income, Dignity, Empowerment, New skills, Clarity, Excellence.For Nutritionists. Of Nutritionists. By Nutritionists.If your answer is YES to the following 4 questions:1. Do you feel Stuck even after spending your Time and Money on Courses, Degrees, and Certifications....where you were expected to go through a lot of "Content" and… Show more 💛Are you a Nutritionist/Dietitian/Nutrition College Student?💛You're Invited to C.O.N.F.I.D.E.N.C.E = Community Of Nutritionists For Income, Dignity, Empowerment, New skills, Clarity, Excellence.For Nutritionists. Of Nutritionists. By Nutritionists.If your answer is YES to the following 4 questions:1. Do you feel Stuck even after spending your Time and Money on Courses, Degrees, and Certifications....where you were expected to go through a lot of "Content" and blamed for not taking "Action"?2. Do you want to feel Confident😎 to help ANY Client improve their health? (Even the clients who don't "follow"?)3. Do you want to enjoy Financial Freedom💰💰💰 and reach your Target Income Goal soon?4. Do you want to stop struggling Alone and Feel Unconditionally Supported, Heard and Loved by other Nutritionists?Then, this Community is Your Safe Place.💛💜💛Here, You’ll Get Clarity, Confidence and Unconditional Support to -- Practice Evidence-based Counselling Skills to Confidently Help ANY Client Change Anything!- Increase Your Earning Potential💰💰💰- Create a Bigger Impact- Own a Successful Consulting Business- Become highly skilled and respected!You’ll feel Heard. Accepted. Clear. Confident.Together, We Can Empower Our Profession.Welcome to the REVOLUTION of Nutritionists.Join our WhatsApp group:http://bit.ly/confidencefornutritionistsJoin the Growth Academy to Become Who You Want to Be:https://www.natashazorana.com/learnFollow us on Instagram: www.instagram.com/confidencefornutritionists Show less

“I want/ need to CHANGE…but why am I NOT DOING it?” 👆🏻Is this you?👋🏻Then, I’m your girl!YOU HAVE TRIED EVERYTHING!You’re smart.You know things.You’re doing incredibly well in other areas of life…But…making some changes feels increasingly effortful!Advice is everywhere…The entire world is telling you “WHAT to do”Experts: “Be consistent! Be disciplined! Follow my plan!”You: “Okay. BUT HOWWW?”Experts: …😶…You:… Show more “I want/ need to CHANGE…but why am I NOT DOING it?” 👆🏻Is this you?👋🏻Then, I’m your girl!YOU HAVE TRIED EVERYTHING!You’re smart.You know things.You’re doing incredibly well in other areas of life…But…making some changes feels increasingly effortful!Advice is everywhere…The entire world is telling you “WHAT to do”Experts: “Be consistent! Be disciplined! Follow my plan!”You: “Okay. BUT HOWWW?”Experts: …😶…You: 😵‍💫(stuck)That “HOWWW” is hidden in:✅BEHAVIOUR CHANGE SCIENCE +✅FEMININE ENERGY SUPPORTYou: “But Natasha, what does it mean?”It means we do 3 things:1️⃣YOUR LOCATION, DESTINATION & ETA- We meet your future version: Your destination- We meet your present version: Your current location- We draw the path between the two- We identify the resources (skills, tools, time, etc) we need to walk on that path2️⃣ABCs OF CHANGE: SCIENCE SIMPLIFIED- We enter the world of behaviour change science & education science- Reflection system for your thoughts, feelings & actions - You date yourself 🤍- Fun activities to build evidence-based change skills like metamotivation, cognitive flexibility, etcP.S: I use a LOT of analogies to simplify science!3️⃣MY FEMININE WARMTH, SUPPORT & MI- High-quality support to match your toughest changes- Regular Check-ins (You choose the style)- We use the most evidence-based way of talking about change - Motivational Interviewing (MI)- Dedicated safe space to care only about you 🤍- Partnership, Acceptance, Compassion, EmpowermentYou: “Got it. I will have a clear map, new change skills & high-quality support. Which behaviour changes can I make?”Any change in the 6 dimensions of deep health:1. 🧠MENTAL & COGNITIVE:2. 💪🏻PHYSICAL:3. 👨‍👩‍👧‍👦RELATIONAL:4. 😱EMOTIONAL:5. 🏡ENVIRONMENTAL:6. 🙏🏻EXISTENTIAL:You: “Where do I sign up?”DM "CHANGE"www.natashazorana.com Show less