I'm a Speaker, Mindset Coach, Author & CEO of NLS Global. I help ambitious individuals to start achieving self mastery by breaking bad habits, like procrastination, and mastering their mindset for lasting change.I've given over 200 keynotes and trainings, self-published 2 books, co-designed the Bahamas National Wellness Program Pilot, and served as an adjunct college instructor at The Bahamas Technical and Vocational Institute (BTVI) for 3 years.But before I started my mission, I was stuck in almost every area of my life: I was mentally burned out, emotionally depressed, physically overweight and spiritually lost. I had bad habits that led to procrastination, overthinking, and self-doubt.Through those struggles, I learned how small, intentional changes in your thinking can lead to significant improvements in your results. I started learning and practicing self mastery and the results: lost 50 pounds, quit an 18-year smoking addition, overcame an intense public speaking fear, and became focused, driven and consistent.My signature quote: “Your mind influences your emotions. Your emotions impact your habits. Your habits determine your results. So to produce intentional results you must first master your mind.”I am a Christian, husband and father first ... being happily married for 11 years with 1 awesome daughter.For speaking inquiries or to book a free strategy call: 👇https://nls-global.com/