Hello 👋 I'm Neena. I help business leaders step out of the cycles of stress.My clients seek me out when they are; 😔 Not feeling like themselves.😳 Struggling to cope with everyday experiences.🔄 Stuck in unhealthy patterns and cycles.😩 Have unresolved pain in the body or recurring digestive or skin issues.🥺 Numb to emotion or living in a heightened state of anxiety.💔 Feel lost and disconnected from self.🤯 Held back by fears/thought patterns. 🏃 Have an inability to rest and relax – always doing!Most importantly, they know they are ready for change, physically, emotionally and mentally.If any of these resonate with you, let me assure you, YOU ARE NOT BROKEN! Your nervous system has just adapted to your experiences and environment as a form of protection. YOU CAN HEAL!. I work with my clients because I was one of them.I help my clients;❤️ Reconnect with self💪 Build the capacity to cope with what life throws at them😊 Create lasting change by getting to the root of the issues faced🕊️ Feel more peacefulThis is deep, transformational work that will create lasting changes.Here’s what previous clients have said;“I’ve been carrying this for so long it finally feels like it’s been lifted”“Felt like something missing has come back”“I feel like me again”“I can now express myself and be clear about my boundaries” “ I’m coping with the stress and not reacting to the things I used to”“After years of therapy, this is the deepest work yet”“My anxiety bubble has burst”“I feel so much more confident in my own skin”“My pain has gone”If this speaks to you, please book in a chat with me to discover if and how I can help you: https://tidycal.com/neena/discovery-callYou can work with me online, in person, or a combination of the two. In-person sessions are held in a quiet, secluded location in the heart of the New Forest (ask me about the option of overnight stays if you need to completely disconnect from the outside world).