I'm a dedicated Senior Physiotherapist at PeakFit Physio in Dadar, Mumbai, focusing on enhancing human performance and well-being. I specialize in Sports Injury Rehab, Performance Enhancement, Injury Education, Strength Training, Injury Screening/athletic profiling , Exercise Prescription, injury risk mitigation,and Biomechanical assessments.I diagnose and treat sports-related injuries, design individualised programs for performance improvement, educate athletes on injury prevention, and develop strength and power training regimes. Additionally, I conduct thorough injury screenings, prescribe targeted exercises, and implement injury prevention protocols, all while staying updated with the latest research in evidence-based practices and biomechanics.Apart from my role at PeakFit physio, I freelance in the Mumbai Metropolitan Region, guiding individuals with musculoskeletal injuries Online and those seeking athletic training via @neil_physiosenpai on Instagram. I offer evidence-informed knowledge, educational resources, and personalized exercise programs to enhance overall well-being.I've recently earned certificates in Late Stage ACLR Rehab - Field Athlete Masterclass and Early to Mid Stage ACLR Rehab Masterclass from Learn.Physio. I'm also skilled in using the Optogait system for injury prevention and return to sports testing,dynamic gait assessment, counter movement jump, drop jump, squat jump, and various other exercises. These skills are crucial for injury clearance, return to sports/competition/performance, fatigue assessment, and injury risk evaluation. I'm a CSCS and a member of the NSCA where I honed skills in designing training programs, improving strength and power, and preventing injuries using sport-specific methodologies with certifications in Athletic Recovery,Periodization, and Velocity Based Training (VBT)(training force-velocity curve in late stage rehab) As a Guest Lecturer at Rehabit Sports Injury Centre , I had the privilege to discuss various topics such as periodization principles, sports-specific training, injury risk assessment, agility, plyometrics, Load monitoring (acute and chronic workload ratio), power Olympic lifts,and metabolic systems. In 2023, I was an exchange physiotherapy intern at the University of Ottawa, where I gained skills in biomechanics, manual therapy, musculoskeletal physiotherapy, team leadership, and sports performance enhancement.I've also completed a 12-week Sports Injury Mentorship with Adam Paul Johnson (Everton F.C) through Physio Network. Let's connect and explore collaboration opportunities!