As a Personal Trainer at the MHEC gym, no shift is the same and each member is completely different with different needs. Mental Health and Exercise Coaching is something often missed in the fitness industry, but the MHEC gym has nailed this feature perfectly and the gym is a dynamic, positive, and rewarding environment to work from. Using my L2 and L3 Personal Trainer qualifications, I plan and instruct fitness classes, as well as take members from 1-1 to 1-4 PT sessions each shift.The MHEC programme has changed many lives and lifestyles, and I am grateful to be working in a great, supportive environment.

As a Sports Attendant at Scotlands University of Sporting Excellence, I am in a customer facing role ensuring user safety in the swimming pool. As an STA trained lifeguard, I put lifesaving at the top of my priority list and ensure each individual, no matter if they are a beginner or a high performance athlete, is safe and comfortable in the swimming pool. As well as this, ensuring the facility runs smoothly and paying members have access to their chosen area at the correct times is imperative and time management skills are essential. Working as part of a dynamic and ever-changing team allows this job to be a positive place of work, as well as productive.

This role saw me undertake the position of a Relief Gym Instructor at The Peak, Stirling. Conducting fitness classes, helping members through inductions and programming their gym sessions tailored to their own specific goals.