Accomplished and seasoned media executive, finance manager and business development lead who teamed up with a Shaolin Grand Master. The two have formed a low impact yet highly effective exercise and stretching program that is taught online through highly produced video courses. These Qigong courses have taken ancient techniques reinvented to heal ailments of the modern lifestyle focusing on tech neck, shoulders and lower back. These movements alleviate tension when on the computer, can improve your golf swing and improve physical and mental wellness.