Nhandi Scott Email & Phone Number

Great Western Power Company: Oakland, Ca

Strength Training for Climbers HIIT Class* Program and coach HIIT classes designed to improve climbing performance* Utilize body weight and calisthenic movements, dumbell and kettlebell exercises and corrective exercises in class programming* Challenged to provide comprehensive programming while maintaining several exercise variations to address the varying fitness levels in classBarbells for Climbing Strength and Conditioning Class* Program and coach strength classes designed to use powerlifting and weight training movements, higher intensity/load, and more difficult exercises to improve climbing performance for advanced participants* Educate clients on lifting technique, progressive overload, law of specificity, periodization and proper warmup/movement prep for barbell lifting* Utilize Progressive overload, law of specificity, periodization principles in program design Group Mobility Clinics for Climbers* Utilize Functional Range Conditioning principles to program bi-weekly mobility clinics designed to improve climbing performance, improve bodily awareness, specifically train for joint health and prioritize injury mitigation* Educate participants on the benefits of mobility training, the difference between mobility training and flexibility training, how to go about end range and rotational strength training, the difference between passive and active range of motion

Provide In person/Virtual Consultation to new clients•Asses Joint Range of Motion using Functional Range Conditioning Principles•Asses movement patterns using Functional Movement Screen•Asses core strength in various planes and directions•Asses strength and stability of bodyweight movementsCreate shareable client folders using Google Docs in order to share information, program and housecalendar used to track progressProgram Design•Design specific program based on clients’ needs/consultation•Gained experience programming for clients with different needs and goals including: Post ACLr and rehab clients Clients looking to improve strength and mobility Clients looking to increase recovery after cancer treatment Postpartum mothers Youth athletes (soccer, basketball, climbing) Client with Multiple Sclerosis looking to build strength •Most of my clients have some sort of injury/condition they are looking to improve orthat they need their trainer to be aware of•Coach clients on the importance of nutrition and developing sustainable changes/habitsIn person and virtual training•Gained experience training only virtually (during pandemic) relying on visual and verbal cueing

Culver City

Responsibilities •Teach patients therapeutic exercises as prescribed by a Physical therapists (Professional, collegiate and youth athletes) •Gained experience working with adaptive athletes including amputees and athletes with cerebral palsy•Gained experience working with many patients and working professionals dealing with chronic pain (back, knee, shoulder etc.)•Gained experience working with patients who experienced extreme trauma, ranging from automobile, motorcycle and other accidents •Progress and regress exercises when appropriate•Cue patients on form, mechanics and technique visually, verbally and physically•Build relationships and cultivate community•Assist in educating patients about their injury and rehabilitation program •Assist in managing the patient flow in clinic•Familiar with navigating ExerciseProLive and RevFlow•Assisted in conducting exercise classes for physical therapy patients specifically •Knowledgeable about the injuries of our patients in each class •Help patients apply what they learned in physical therapy to a physical therapist lead exercise class •Help transition patients back into their normal activities •Assisted in coaching HIIT style exercise classes for training clients and participants•Cue patients on proper technique•Provide similar but pain free alternatives for patients experiencing discomfortPromotion to Lead Aide •Assist in training new aides of duties, teaching exercises and clinic management•Communication liaison between clinical directors and physical therapists to fellow aides•Facilitate active recovery station for P1440 professional beach volleyball tournament and educate athletes on the benefits of active recovery•Assist in teaching mobility and functional range conditioning concepts to professional Premier Lacrosse League players

Los Angeles, California

•Shadow physical therapist, ask questions and begin to understand different approaches to treatment•Gain knowledge about the variety of patients who seek physical therapy (elderly, acute and chronic injuries)•Understand the difference between Occupational Therapy and Physical Therapy patients and treatment •Lead patients through therapeutic exercises•Administer hot packs and ice packs•Maintain cleanliness, sanitization and organization of clinic

Responsibilities•Facilitate and advise staff about community building activates•Fostered the development of relationships among 40 participants•Ensure the TLC participants arrive to meetings, planned activities and classes on time•Ensure TLC participants adhere to the LMU student conduct code, enforce policy, and conduct health and safety checks•Planned and implemented programs to facilitate cultural and religious exploration•Counseled and advised first year students on academic and personal questions and concerns•Develop a positive living environment for residents and solving conflicts

Los Angeles, California

•Gained knowledge about the treatment of geriatric patients, specifically •Contact patients, primarily by phone, to confirm appointments•Utilize OptimusPT to schedule appointments•Shadow physical therapist and gained knowledge about various approaches to treatment •Conceptualize treatment plans for patients for practice

Los Angeles, California

•Assisted mentor in research towards further development of a clear and specific prescription for bone health•Researched, graded and reviewed preexisting literature regarding the Female Athlete Triad•Performed an observational study of diet and nutrition in cross country runners•Read and interpreted DEXA bone density readings for participants•Gained experience writing and submitting research proposals and abstracts•Gained experience presenting research at Loyola Marymount University's Undergraduate Research Symposium•Operated SPSS for data analysis

Master Of Science - Ms, Health Care Systems Engineering

Bachelor Of Science - Bs, Health And Human Sciences

High School Diploma