Nic Pendregaust
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Nic Pendregaust Email & Phone Number

Helping peri-menopausal HR leaders feel lighter, brighter and in control and lead the way at work and at home | Qualified Therapist with a counselling, coaching and hypnotherapy toolkit | Ex-HR | Self Space | at Self Space
Location: Tonbridge, England, United Kingdom 16 work roles 1 school
1 work email found @hotmail.co.uk LinkedIn matched
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Current company
Role
Helping peri-menopausal HR leaders feel lighter, brighter and in control and lead the way at work and at home | Qualified Therapist with a counselling, coaching and hypnotherapy toolkit | Ex-HR | Self Space |
Location
Tonbridge, England, United Kingdom
Company size

Who is Nic Pendregaust? Overview

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Nic Pendregaust is listed as Helping peri-menopausal HR leaders feel lighter, brighter and in control and lead the way at work and at home | Qualified Therapist with a counselling, coaching and hypnotherapy toolkit | Ex-HR | Self Space | at Self Space, a company with 13 employees, based in Tonbridge, England, United Kingdom. AeroLeads shows a work email signal at hotmail.co.uk and a matched LinkedIn profile for Nic Pendregaust.

Nic Pendregaust previously worked as Therapist at Self Space and Menopause Therapist & Coach at Clarity Kent Counselling. Nic Pendregaust holds Ba Hons, European Business, 2:1 from University Of South Wales.

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Email format at Self Space

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*@hotmail.co.uk
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Profile bio

About Nic Pendregaust

Are you a senior HR at the top of your game and the middle of your life?Are you looking around thinking 'is this it?' as you combine a hyper busy day job with the pressure of keeping all the plates spinning at home: the life admin, mental load, relationships, ageing parents, growing children, social and work calendars, keeping on top of your health, fitness and wellbeing plus getting your 5 a day and trying not to fall face first into a glass of wine to cope?Are you wondering when you get to be the priority instead of everyone else?Are you feeling ever increasingly at the mercy of your fluctuating hormones, energy levels with new & unexpected symptoms popping up &impacting how you feel inside, how you react to everyday stress & turning you into someone you don't recognise (or like very much)?Would you like to take control of all of this and& find help and support in turning things around and moving towards a new version of you that is calm, in control & finding joy in work & life again (most of the time)?If so, I can helpThe reason it feels like I am reading your mind is because I was you not so long ago. I was a senior HR leader, had my own hysterectomy, putting me into menopause whilst working. I've walked in your heels and I know what it is like. HR has such a unique set of stressors and challenges & I want to specifically help my fellow professionals because I know the impact it can have - not just on you but the staff you influence & the company you work for. You are a very important cog in the machine &I am on a mission to make this transition period & the rest of your life, the best of your life.Working with me means that you can press pause & get support before you burnout. We will work together utilising my toolkit of counselling, coaching and hypnotherapy to create a bespoke package of help, healing & support to take you to the next level of your life comfortably, calmly & with joy.We can work together in person or online over a number of sessions (usually between 6-12). I work with the EMBERS® model, a Menopause-Informed Psychological Care framework that aims to educate, validate, and empower women to implement strategies to regain control over their life, body, and mind during the menopausal transition and beyond. This approach not only addresses symptoms but also considers factors such as physical & mental health status, relationships, work, & life stressors. Now it is time to work on you; so you can keep loving, providing & delivering your best at home & at work - & for yourself.

Listed skills include Talent Management, Performance Management, Recruiting, Leadership Development, and 38 others.

Current workplace

Nic Pendregaust's current company

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Self Space
Self Space
Helping peri-menopausal HR leaders feel lighter, brighter and in control and lead the way at work and at home | Qualified Therapist with a counselling, coaching and hypnotherapy toolkit | Ex-HR | Self Space |
london, london, united kingdom
Employees
13
AeroLeads page
16 roles

Nic Pendregaust work experience

A career timeline built from the work history available for this profile.

Therapist

Current

Soho, England, United Kingdom

Therapist supporting with perimenopause/menopause related difficulties.Grief & lossAnxiety, Work stressDepressionChildhood traumaPTSDRelationship difficultiesSelf-confidenceImposter Syndrome Couples therapy

Aug 2023 - Present

Menopause Therapist & Coach

Current
Clarity Kent Counselling

Tonbridge, England, United Kingdom

Sep 2022 - Present

Coach

Current
Reb-Elle Counselling & Coaching

On-line

Counsellor & Coach - supporting professional women with their careers & personal lives in their 40's & 50's

Oct 2021 - Present

Hr Consultant/Associate - Jarred Consulting

Current

Graduate application screening; interviewing & assessor at assessment centresTraining design and delivery (including induction)Team effectiveness and workshop facilitationDesign and delivery of competency based assessment and development centres at apprentice, intern, graduate and leadership level on an national and international levelDesign and management.

Aug 2016 - Present

Coach/Counsellor/Hr Associate

Current

Tonbridge, United Kingdom

Counsellor - private practice (Maidstone)Counsellor at The Mind Body Clinic, Counsellor Affordable Counselling Group (ACG)Childrens counsellor - Fegans (Tunbridge Wells)

Apr 2018 - Present

Therapist

Bromley

Therapist working with adults, children, adolescents & couples

May 2017 - May 2018

Schools Programme Design Manager - Student Recruitment

London

  • Developing alternative (non-graduate) routes into the business for early career talent (Access to Accountancy – summer work experience for school students, Micro-Tyco – university entreprenieural challenge)
  • Leading on female diversity initiatives focussing on schools and universities
Sep 2014 - Aug 2016

Project Manager - Graduate Recruitment

London, United Kingdom

Project Manager for a European Graduate Recruitment projects (Energy & Retail)

Jan 2014 - May 2014

Fldp Programme Manager - Technology & Operations

Canary Wharf

  • Responsible for both the attraction and selection and management of over 50 Future Leaders within the Technology & Innovation stream across UK, Europe (Lithuania) and Asia (India & Singapore). The FLDP develops early.
  • Talent identification: educating and partnering with UK and Global key business stakeholders and HRBP’s to define and continually review and assess critical local talent… Show more Responsible for both the attraction.
  • Talent identification: educating and partnering with UK and Global key business stakeholders and HRBP’s to define and continually review and assess critical local talent needs
  • Talent acquisition: ownership for the development and implementation of the stream talent hiring and attraction strategy, including on-campus approach (developing key strategic university relationships and selecting.
  • Offer management and on-boarding: managing the offer and sell process and ensuring all hires are on-boarding seamlessly
  • Budget Management and MI: Maintain consistent and accurate MI to evaluate return on investment and programme success. Managing the development budget.
Aug 2012 - Aug 2013

Graduate Talent Manager

Leatherhead

  • Accountable for the attraction and selection of Wates Trainees and their development curriculum
  • Design of a Wates Trainee programme strategy with a core set of KPI’s and trainee champion network
  • Implementation of an annual attraction and recruitment campaign
  • Development and re-launch of a structured development programme aligned to core technical and behavioural competencies
Aug 2011 - Aug 2012

Uk Graduate Manager

Vodafone Uk
  • Led the design and implementation of a new innovative Graduate programme, successfully recruiting 50 graduates from over 3,000 applicationsAccountability for the full Graduate lifecycle of the 12 month rotational.
  • Managing the outsourced recruitment and selection relationship. Setting the Resourcing and Attraction strategy. Joint… Show more Led the design and implementation of a new innovative Graduate programme, successfully.
  • Managing the outsourced recruitment and selection relationship. Setting the Resourcing and Attraction strategy. Joint partnership shaping the graduate profile, designing attraction activities (includes media, diversity.
  • Design of a high touch keep warm campaign using technology and products and services (including text updates, congratulatory voicemails, on-line community, Facebook page and induction activities)
  • Design and facilitation of a 3 day interactive on-boarding programme.
  • Setting up and managing a network of programme champions (HR BP’s, Business POC’s, Board mentors and coaches) putting in place roles and responsibilities and review mechanisms for continuous programme improvement.
Oct 2009 - Aug 2011

Leadership And Talent Development Partner

  • Design, review, launch and embed people management and talent management capability programmes as part of Vodafone’s Talent strategy. Responsible for the design, project management and delivery of specific management.
  • Assessing Talent pipelines for Senior Hi-Potential managers (using 360 tools and ‘9 box’ matrix)… Show more Design, review, launch and embed people management and talent management capability programmes as part of.
  • Assessing Talent pipelines for Senior Hi-Potential managers (using 360 tools and ‘9 box’ matrix) and developing appropriate career development frameworks for succession planning
  • Performance Management and career development coaching and mentoring
  • Identifying leadership development best practice and benchmarking against other blue chip organisations
  • Design and facilitation of team effectiveness sessions and leadership development events Show less
Mar 2008 - Oct 2009

Learning & Capability Development Partner

Responsible for the learning and development strategic agenda for the Technology and Finance teams (500 employees) Consulting with and influencing senior leadership teams to determine training priorities and shape the development agendaDesign and delivery of leadership development programmes and courses (interviewing skills, feedback, objective.

Jul 2006 - Mar 2008

Learning And Development Manager

Csc

Responsible for the learning and development strategy for the Finance and Administration team (300 employees) Implementing a learning strategy focusing on leadership, people management, professional communities and customer care Implementing CSC’s career development competency frameworkDeveloping a talent management and succession planning programme for.

Feb 1997 - May 2006

Learning And Development Specialist

Csc

Design and delivery of assessment and development centres for key delivery Technology roles Creation and implementation of the communication and education strategy for the CSC Global and UK IntranetDesign and facilitation of CSC’s two day induction programmeDelivery of learning interventions and soft skills training (performance management, presentation.

Oct 1999 - Oct 2004
Team & coworkers

Colleagues at Self Space

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1 education record

Nic Pendregaust education

FAQ

Frequently asked questions about Nic Pendregaust

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What company does Nic Pendregaust work for?

Nic Pendregaust works for Self Space.

What is Nic Pendregaust's role at Self Space?

Nic Pendregaust is listed as Helping peri-menopausal HR leaders feel lighter, brighter and in control and lead the way at work and at home | Qualified Therapist with a counselling, coaching and hypnotherapy toolkit | Ex-HR | Self Space | at Self Space.

What is Nic Pendregaust's email address?

AeroLeads has found 1 work email signal at @hotmail.co.uk for Nic Pendregaust at Self Space.

Where is Nic Pendregaust based?

Nic Pendregaust is based in Tonbridge, England, United Kingdom while working with Self Space.

What companies has Nic Pendregaust worked for?

Nic Pendregaust has worked for Self Space, Clarity Kent Counselling, Reb-Elle Counselling & Coaching, Jarred Consulting Ltd, and Clarity (Kent) Ltd.

Who are Nic Pendregaust's colleagues at Self Space?

Nic Pendregaust's colleagues at Self Space include Courtney Palmer, Abigael Mwikali, Susan Mariner, Alexandre Chapon, and Adele Ambris Mbacp.

How can I contact Nic Pendregaust?

You can use AeroLeads to view verified contact signals for Nic Pendregaust at Self Space, including work email, phone, and LinkedIn data when available.

What schools did Nic Pendregaust attend?

Nic Pendregaust holds Ba Hons, European Business, 2:1 from University Of South Wales.

What skills is Nic Pendregaust known for?

Nic Pendregaust is listed with skills including Talent Management, Performance Management, Recruiting, Leadership Development, Coaching, Succession Planning, Management, and Change Management.

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