- Designing athletic performance, rehabilitation and recovery programs for amateur and semi-professional athletes- Delivering on-field speed, power and ESD sessions for large groups of Rugby League & Rugby Union athletes- Programming early, mid- and late-stage "Return to Performance" and reconditioning programs for athletes returning from injury

- Implemented, coordinated and gradually delegated responsibility of our strength and power program- Designed and led our on-field speed & agility program to build robustness and impact the game- Led HP staff to master their craft, expand their influence and effectively contribute to the physical readiness of our athletes - Built individualised Phins Resilience programs to address weak areas and enhance player availability- Liaising with and learning from NRL and Academy staff to ensure an integrated and effective approach- Built recovery protocols & coordinated recovery sessions - including ice bath, sauna & cryotherapy - to enhance player readiness - Finished the HPC Season in 5th position, ensuring a home semi-final in Redcliffe

– Developing & implementing the ‘Strength & Power’ program for all Host-Plus Cup players– Leading the Norths Devils to back-to-back QLD Cup Premierships, and a National Grand Final– Designing our off-field ‘Engine-Builder’ program to bridge gaps in energy system development (ESD)– Leading HP staff to master their craft & effectively contribute to the physical readiness of our athletes– Conducting regular Performance & Rehab testing to track both: (i) athlete progress, (ii) injury risk – Communicating consistently with Head Coaches & HPU to ensure an integrated & effective approach– Constructing individualised athlete ‘Resilience’ programs to address areas of weakness and support on-field performance - off the back of the aforementioned testing protocols

- Led the rehabilitation department for the Premiership-Winning Intrust Super Cup squad at Norths- Programmed early, mid-stage & late-stage "Return to Performance" programs for injured athletes- Maximised athlete performance upon RTP by establishing clearly defined performance goals- Collaborated with our Physiotherapist, Surgeon and S&C staff to get the best results for our athletes- Communicated with Head Coach & Head of Performance to improve our standards across the season

Head Strength & Conditioning Coach for U18s Squad (2020/21 Season):- Responsible for supporting the health, wellbeing and development of all players under my care- Responsible for programming strength, conditioning & mobility to support performance on field- Responsible for planning, scheduling and management of all S&C and rehabilitation- Responsible for liasing and communicating effectively with coaches/professionals in other departments (e.g. Field Coaches, Physios, EPs, S&Cs)Assistant Strength & Conditioning Coach for Intrust Super Cup (ISC) Squad