• Manage a team of personal trainers, providing guidance, support, and ongoing education to ensure they delivery the highest quality of service to clients.• Develop and implement strategies to increase revenue and drive business growth through personal training services.• Conduct regular performance evaluations and provide constructive feedback to personal trainers to help them reach their full potential. • Maintain a safe and clean workout environment for clients and staff… Show more • Manage a team of personal trainers, providing guidance, support, and ongoing education to ensure they delivery the highest quality of service to clients.• Develop and implement strategies to increase revenue and drive business growth through personal training services.• Conduct regular performance evaluations and provide constructive feedback to personal trainers to help them reach their full potential. • Maintain a safe and clean workout environment for clients and staff, ensuring compliance with safety standards and procedures. Show less

• Design and implement personalised strength and conditioning programs for clients of all fitness levels, ages, and backgrounds. ·• Conduct fitness assessments, track progress, and adjust programs as needed to ensure clients achieve their goals.• Educate clients on proper exercise technique, injury prevention, and nutrition to optimize their overall health and fitness• Build and maintain strong relationships with clients to promote long-term success and retention.

• Developed and implemented strength and conditioning programs for Rugby League athletes, resulting in improved performance and injury prevention.• Conducted fitness and movement assessments, tracked progress against benchmarks, and adjust programs to ensure that each player is making progress toward their goals. • Worked closely with the coaching staff to develop strategies to enhance player performance and prevent injuries. Coordinated with the team of physiotherapists & club… Show more • Developed and implemented strength and conditioning programs for Rugby League athletes, resulting in improved performance and injury prevention.• Conducted fitness and movement assessments, tracked progress against benchmarks, and adjust programs to ensure that each player is making progress toward their goals. • Worked closely with the coaching staff to develop strategies to enhance player performance and prevent injuries. Coordinated with the team of physiotherapists & club doctors to develop rehabilitation programs for injured players. • Provided guidance and support to players in the areas of nutrition and recovery.• Utilised technology such as GPS tracking to monitor training load and ensure players were not at risk for injury. • Plan effective speed warmups with a particular focus on running mechanics/education (technique, drilling, etc.)• Prepares all game day nutritional requirements including morning hydration, as well as in game and post-game needs.Achievements • 2022 Canterbury cup NSW Minor Premiers • 2019 Canterbury cup NSW Grand final winners & 2019 State Championship Show less

• Assisting athletes through the rehabilitation exercises, mid-late stage rehabilitation running under the supervision of the head Physiotherapist and Strength and Conditioning Coach.• Assist and lead activation and dynamic warm-ups before practice games and training sessions.

• Evaluate individual abilities, needs, and physical conditions, and develop suitable training programs to meet any special requirements.• Provided exercise prescription to improve your general health and wellbeing.• Teach and demonstrate the use of training equipment.

• Assist senior strength and conditioning coaches with delivery of training programs to NSWIS scholarship athletes.

• Work Cover Organisation. • Provide Exercise Prescriptions for clients who have chronic musculoskeletal conditions that focuses on return to work and functional capacity services with NSW WorkCover and CTP.* Understanding the Injured Persons needs, and manage all barriers that may be preventing the Injured Person from achieving their goals to returning to maximum function.* My role included: pre exercise screening, functional capacity assessment, exercise monitorning and exercise… Show more • Work Cover Organisation. • Provide Exercise Prescriptions for clients who have chronic musculoskeletal conditions that focuses on return to work and functional capacity services with NSW WorkCover and CTP.* Understanding the Injured Persons needs, and manage all barriers that may be preventing the Injured Person from achieving their goals to returning to maximum function.* My role included: pre exercise screening, functional capacity assessment, exercise monitorning and exercise prescription. Show less

• Hands on strength and conditioning internship within a semi-professional football club in the NSW competition. • Assisting in the design and implementation of periodised athletic development and rehabilitation in both a field and gym based environment, working with athletes of varying age, ability and experience.