Holistic Lifestyle CoachingHolistic Lifestyle Coaching (HLC) is a term you may have heard before, but were not quite sure what it entailed. If we break down each word it is easier to understand what HLC really entails. Holistic is something that is interconnected in reference to the whole. To understand this you must know that what you eat, how you move, what you think and how you rest all affect each other and everything else going on in and outside of your body. Lifestyle is a way of life that is represented by an individual’s values. Now by looking at the body as a whole we are better able to make recommendations to help you heal yourself.