• Served as a food runner at Jasper Park Lodge, a premier hospitality venue known for its high standards and exceptional guest services• Responsible for the timely and accurate delivery of food from the kitchen to guests' tables, ensuring optimal food temperature and presentation• Assisted in the setup of dining areas and preparation of tables for service, maintaining the lodge's reputation for attention to detail• Coordinated with kitchen and waitstaff to manage the flow of dishes and accommodate special guest requests or dietary needs• Contributed to maintaining cleanliness and organization within the dining area to uphold health and safety standards• Played a key role in enhancing guest dining experiences, receiving positive feedback for efficiency and attentiveness.

• Provided graduate-level expertise in lifestyle and wellness coaching, offering comprehensive guidance on holistic health• Delivered expert advice in strength and conditioning, tailoring programs to individual needs for optimal health and performance outcomes• Supported business administration, enhancing organizational efficiency and client management processes• Passionately advocated for long-term health, fitness, and lifestyle improvements, directly supporting the company director's business sustainability• Contributed to optimizing client availability and value generation, ensuring a high standard of service and client satisfaction.

• Completed a dynamic internship at the ACU Health Clinic, managing and training a diverse client base ranging from Year 7 school children to adults up to 40 years old, encompassing both male and female clients across various age groups• Took on a key role focused on the design and implementation of fitness programs tailored to meet specific health factors and individual goals of clients• Developed specialized training regimens including general strength training, sport-specific training for young athletes (especially in baseball), and strength training for injury prevention• Gained significant experience in catering to both individual and group sessions, demonstrating the ability to adapt fitness programs to diverse age groups and differing gender needs• Enhanced skills in creating customized training plans based on individual characteristics and goals, thereby bolstering my expertise in program design and delivery.

• Achieved certification in cash handling and POS (Point of Sale) operations to enhance transaction efficiency• Cross-trained across multiple dining services including Banquets, Ryans on The Park Bar, The Lab Restaurant, and In-Room Dining, demonstrating versatility and broad expertise in hospitality settings• Performed food running duties for high-profile events such as Platinum Dinners and Trivia Nights, ensuring timely and accurate service delivery• Handled responsible service of alcohol at various events, adhering to legal and organizational standards for guest safety• Engaged in cleaning and reorganizing venues to prepare for upcoming events, maintaining high standards of presentation and functionality.

• Completed an internship supporting the Brisbane Roar men's and youth teams, working with athletes aged 15-35• Engaged directly with male athletes, contributing significantly to their training and performance enhancement initiatives• Managed the setup and execution of training sessions, ensuring effective and structured athlete development• Oversaw GPS data collection and conducted comprehensive performance analyses using Excel, enhancing team strategies and individual athlete monitoring• Led exercise testing and played a key role in the design and implementation of prehabilitation programs and strength conditioning to promote athlete health and prevent injuries• Developed expertise in data-driven performance analysis, injury prevention strategies, and exercise prescription, reinforcing my commitment to advancing athlete care and contributing to team success.

• Engaged with a diverse clientele at Dave Martin's Healthy Ageing Lifestyle clinic, focusing on wellness and healthy aging solutions for individuals ranging from active seniors to young athletes• Worked with clients including a 45-year-old man and a 40-year-old woman aiming to improve cardiovascular fitness for hiking, a 20-year-old male focusing on hypertrophy, and an 18-year-old female soccer player seeking enhanced sport-specific performance• Employed advanced diagnostic tools such as metabolic carts, Vald force plates, and KanagaTech gear for comprehensive health and physical assessments• Developed tailored workout plans, analyzing their effectiveness in achieving both general wellness and specific athletic performance goals• Gained proficiency on the Tonal system, creating and optimizing adaptive resistance programs tailored to individual needs• Conducted extensive data collection at professional events including LA Galaxy, UCLA, and LA Rams to inform periodization plans and needs analyses for professional teams, which was crucial in understanding and addressing the unique demands of various sports• Leveraged this data to create customized training and recovery strategies, significantly enhancing athlete performance and recovery processes.

• Served as Assistant Coach for the college's 2nd XI football team• Facilitated training sessions before and after school to enhance the team's skills and tactical knowledge• Focused on developing players' abilities to improve performance levels, with the goal of promoting them to the 1st XI team• Created a training environment that was fun, developmental, demanding, and goal-oriented• Cultivated a disciplined yet supportive atmosphere that encouraged players to achieve personal and team objectives• Gained skills in interpersonal communication, effective coaching strategies, time management, and leadership within a competitive sports setting.

• Managed and updated online filing systems to ensure efficient data storage and retrieval• Maintained and updated online CRM systems to optimize customer relationship management processes• Distributed political letters and various notices to members of Australian Organic, ensuring timely and accurate communication• Performed a variety of general administrative tasks, supporting overall office operations and enhancing organizational efficiency.